We deal with 2D and 3D barotropic gas dynamics system of equations with two viscous regularizations: so-called quasi-gas dynamics (QGD) and quasi-hydrodynamics (QHD) ones. The system is linearized on a constant solution with any velocity, and an explicit two-level in time and symmetric three-point in each spatial direction finite-difference scheme on the uniform rectangular mesh is considered for the linearized system. We study L2-dissipativity of solutions to the Cauchy problem for this scheme by the spectral method and present a criterion in the form of a matrix inequality containing symbols of symmetric matrices of convective and regularizing terms. Analyzing these inequality and matrices, we also derive explicit sufficient conditions and necessary conditions in the Courant-type form which are rather close to each other. For the QHD regularization, such conditions are derived for the first time in 2D and 3D cases, whereas, for the QGD regularization, they improve those that have recently been obtained. Explicit formulas for a scheme parameter that guarantee taking the maximal time step are given for these conditions. An important moment is a new choice of an “average” spatial mesh step ensuring the independence of the conditions from the ratios of the spatial mesh steps and, for the QGD regularization, from the Mach number as well.