Lameness is a painful clinical condition of the bovine locomotor system that results in alterations of movement. Together with mastitis and infertility, lameness is the main welfare, health, and production problem found in intensive dairy farms worldwide. The clinical assessment of lameness results in an imprecise diagnosis and delayed intervention. Hence, the current approach to the problem is palliative rather than preventive. The five main surfaces used in free housing systems in dairy farms are two natural (grass and sand) and three artificial (rubber, asphalt, and concrete). Each surface presents a different risk potential for lameness, with grass carrying the lowest threat. The aim of the present study is to evaluate the flooring type influences on cows’ movement capabilities, using all the available information relating to kinematics, kinetics, behavior, and posture in free-housed dairy cows. Inspired by a refurbished movement ecology concept, we conducted a literature review, taking into account kinematics, kinetics, behavior, and posture parameters by reference to the main surfaces used in free housing systems for dairy cows. We built an integrative analysis of functional ranges (IAFuR), which provides a combined welfare status diagram for the optimal (i.e., within the upper and lower limit) functional ranges for movement (i.e., posture, kinematics, and kinetics), navigation (i.e., behavior), and recovery capacities (i.e., metabolic cost). Our analysis confirms grass’ outstanding clinical performance, as well as for all of the movement parameters measured. Grass boosts pedal joint homeostasis; provides reliable, safe, and costless locomotion; promotes longer resting times. Sand is the best natural alternative surface, but it presents an elevated metabolic cost. Rubber is an acceptable artificial alternative surface, but it is important to consider the mechanical and design properties. Asphalt and concrete surfaces are the most harmful because of the high traffic abrasiveness and loading impact. Furthermore, IAFuR can be used to consider other qualitative and quantitative parameters and to provide recommendations on material properties and the design of any surface, so as to move towards a more grass-like feel. We also suggest the implementation of a decision-making pathway to facilitate the interpretation of movement data in a more comprehensive way, in order to promote consistent, adaptable, timely, and adequate management decisions.