As coal mining depth increases, there is a corresponding increase in both ground stress and gas pressure, leading to a higher incidence of coal and gas outburst accidents. To investigate the stress distribution law and gas release degree of the adjacent coal body within the goaf of the outburst coal seam, and to acquire an understanding of the impact range of the large mining face goaf on the stress of the coal seam, this study employed theoretical analysis and numerical simulation to analyze the impact and scope of the goaf on the adjacent coal body, and measured the gas content of the coal seam. The findings indicated that following the completion of mining on the working face, there was a redistribution of stress in the coal and rock layers within 40 m of the goaf, with the stress concentration phenomenon observed at a distance of 2.6 m from the goaf. Affected by the stress relief effect of mining, the stress, gas content, and other related factors have been studied in detail by researchers. Affected by the stress relief effect of mining, the stress, gas content, and gas pressure of the surrounding rock near the goaf in the coal seam are significantly reduced. The research results verify that tunneling along the goaf is an effective method to prevent coal and gas outbursts and improve stoping efficiency.