2020
DOI: 10.3390/ijerph17186515
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Restrictercise! Preferences Regarding Digital Home Training Programs during Confinements Associated with the COVID-19 Pandemic

Abstract: Confinement measures during the COVID-19 pandemic have caused substantial reductions in global physical activity (PA) levels. In view of the manifold health benefits of PA, the development of interventions counteracting this trend is paramount. Our survey with 15,261 participants (38 ± 15 years, 58.5% females) examined preferences towards digital home exercise programs in 14 countries affected by COVID-19. More than two-thirds of the sample (68.4%, n = 10,433) indicated being interested in home exercise, and m… Show more

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Cited by 24 publications
(25 citation statements)
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“…It was easy for me to understand the theoretical concepts explained in class. 4. The practical concepts have been properly explained.…”
Section: Instrument: Surveymentioning
confidence: 99%
See 1 more Smart Citation
“…It was easy for me to understand the theoretical concepts explained in class. 4. The practical concepts have been properly explained.…”
Section: Instrument: Surveymentioning
confidence: 99%
“…Nevertheless, the virus continues to infect and daily reports of new infections, hospital bed occupancy rates, and higher numbers of deaths are now incessant. When early detection is insufficient, almost all countries across the globe are adopting measures to reduce the spread of the virus [3], such as local lockdowns in areas with high infection rates [4]. However, lockdown and its associated measures on commercial and social activity reduce purchasing power and impoverish the population [5], in addition to its serious effects on social behavior [6].…”
Section: Introductionmentioning
confidence: 99%
“…Therefore, exercise professionals and policy-makers should work together to provide comprehensive and practical strategies specifically for the populations who are at risk of decreasing their exercise frequency before a similar pandemic in the future. For example, exercise training sessions can shift from in-person to online settings [77]. This shift might require exercise practitioners acquiring several new skills such as online communication strategies, online exercise program design, and online evaluation of the clients' progress.…”
Section: Limitation and Future Directionsmentioning
confidence: 99%
“…OEC, however, seem to have apparent appeal in general, and in pandemic times in particular, since they are cost and time efficient and can be flexibly used in an environment with no infection risk. A recent multinational survey with 10,433 participants examined the interest in digital home exercise programs, and found that 68% of respondents reported such interest [24]. However, interest is not the same as (regular) use.…”
Section: Introductionmentioning
confidence: 99%