“…The World Health Organization recommends 150 min of moderate-intensity aerobic PA throughout the week or 75 min of vigorous-intensity aerobic PA throughout the week or an equivalent combination of moderate- and vigorous-intensity activity, in relation to PA and its benefits on health in adults [ 3 , 4 ]. In this regard, PA has positive effects on health [ 5 , 6 ], as it builds strong muscles and joints, it reduces the risk of developing certain chronic diseases [ 7 , 8 , 9 ], it raises self-esteem and confidence and it reduces stress and anxiety [ 4 , 10 ]. If we also consider the positive impact that exercise has on academic performance, [ 11 , 12 , 13 ] and the factors that influence student achievement—cognitive ability and aptitudes (concentration, memory, speaking ability), school behavior (attendance, time allocation for tasks, behavior in society) and academic success (grades, evaluations, exams)—it is quite clear PA is paramount [ 5 ].…”