Running strategy of female middle distance runners attempting the 800m and 1500m “Double” at a major championship: a performance analysis and qualitative investigation

Coaching Youth Middle Distance Runners

“…Coaches should be aware of the time required to recover between races, especially during meets held in warmer temperatures: "Youth athletes are capable of tolerating the heat and performing reasonably well and safely in a range of hot environments if they prepare well, manage hydration sufficiently, and are provided the opportunity to recover adequately between contests" (Bergeron, 2009, p. 513). Runners who compete in multiple events may prefer to adopt a more conservative race strategy (Brown, 2005).…”

The effect of two training models on the average changes in running speed in 2400m races

“…Слично трци на 800 м, у трци на 1500 м последњи круг је најбржи са кри-тичном тачком на око 300 м пре циља. За разли-ку од трке на 800 м, где је први круг бржи, на 1500 м темпо се појачава из круга у круг (Brown, 2005). Увежбавање и примена тактике треба да буду заступљени већ у почетним облицима тренинга и такмичења, и то у најједноставнијем облику, пре-ко контролисања темпа трчања.…”

“…Like in an 800m race, in a 1500m race the last lap is the fastest with a critical point at about 300m before the fi nish. Unlike an 800m race, where the fi rst lap is faster, in a 1500m race the pace increases from lap to lap (Brown, 2005). Practicing and application of tactics should be included even in the early forms of training and competitions but in its simplest form by controlling the pace of running.…”

Patrones temporales de comportamiento táctico en carreras atléticas de 5.000 metros

“…Daniel Lapresa Ajamil daniel.lapresa@unirioja.es fisiológico (Brown, 2005;Nazzaro, 2000;Plata, Terrados, & Vera, 1994;Shepard & Astrand, 1996).…”