This study investigates the optical properties of coloured dissolved organic matter (CDOM) along a salinity gradient from the Glomma river to the outer Oslofjord. The research aims to determine the spectral, isotopic, and quantitative changes in CDOM across this gradient. Key findings indicate that total organic carbon (TOC) concentrations display notable seasonal variability, especially near shore, due to fluctuations in river discharge throughout the year, while remaining more constant in the outer sea environment. CDOM absorption, spectral slope and specific absorbance at 443 nm decreases linearly with increasing salinity. CDOM absorption exhibited significant variations, with low-salinity samples showing higher light absorption per unit of carbon, but little seasonal variations, hinting at the fact that CDOM had similar optical properties over the year of sampling. δ13C of TOC analysis revealed a strong positive correlation with salinity, indicating a linear transition from terrestrial to marine organic carbon sources. This method can be an effective way of tracking the fate of terrestrially-derived organic matter in estuarine systems, which is highly topical for coastal darkening research. Water darkening is an increasingly relevant problem affecting many coastal ecosystems, as it is exacerbated by the human activity and climate change.