2000
DOI: 10.1080/08964280009595745
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Self-report Sleep Habits as Predictors of Subjective Sleepiness

Abstract: Although sleepiness is pervasive in our society, there is little agreement on how to measure sleepiness or on how well sleepiness is actually related to sleep habits. To better assess how subjective sleepiness is related to sleep, the authors used self-report measures of sleep quantity, sleep quality, and napping to predict 4 different sleepiness-related measures in a group of healthy young and middle-aged-to-older adults. A forward regression analysis indicated that sleep quality was better than sleep quantit… Show more

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Cited by 44 publications
(36 citation statements)
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References 38 publications
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“…In insomnia, it is suggested that sleepiness propensity is not as relevant as sleepiness perception (Buysse et al, 2007;Faria et al, 2014;Marques, Gomes, Ferreira, & Azevedo, 2016;Pilcher et al 2000;Young, 2004). Thus, the DSPS-4 constitutes a questionnaire aimed at measuring the sleepiness perception as a psychological trait and can constitute a complement to the ESS.…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…In insomnia, it is suggested that sleepiness propensity is not as relevant as sleepiness perception (Buysse et al, 2007;Faria et al, 2014;Marques, Gomes, Ferreira, & Azevedo, 2016;Pilcher et al 2000;Young, 2004). Thus, the DSPS-4 constitutes a questionnaire aimed at measuring the sleepiness perception as a psychological trait and can constitute a complement to the ESS.…”
Section: Discussionmentioning
confidence: 99%
“…However, this definition is limited since sleepiness is not a unitary phenomenon (Cluydts et al, 2002). As shown in several studies, subjective sleepiness has multiple dimensions that go beyond an increased tendency to fall asleep (Jordan, 2012;Kim & Young, 2005;Pilcher, Pury, & Muth, 2003;Pilcher, Schoeling, & Prosansky, 2000).…”
Section: Introductionmentioning
confidence: 99%
“…Several studies have demonstrated that increased sleep duration and time in bed are associated with increased weight and daytime sleepiness and decreased mood, sleep quality, health and quality of well-being 52,53 . However, daytime sleepiness has been associated with sleep fragmentation rather than simply sleep duration, and since sleep fragmentation is directly related to time in bed, perhaps increased time in bed is itself harmful 27 .…”
Section: Correlates Of Long Versus Short Sleepmentioning
confidence: 99%
“…Retomando estos aspectos el modelo comportamental de la somnolencia excesiva diurna (Marín, 2001b; Marín y Vinaccia 2004a), concibe la somnolencia excesiva como una respuesta subjetiva caracterizada por un deseo irresistible de dormir, en circunstancias inapropiadas o no deseadas, determinada por tres variables conductuales en la estructuración de la misma: (1) Variables situacionales que alteran o fragmentan el sueño nocturno, estas variables están determinadas por aquellas conductas que causan privación de sueño y que van moduladas en consonancia con el modelo de regulación de sueño y factores circadianos del mismo. (2) creencias o pensamientos que fragmentan el sueño, estos pensamientos están basados prácticamente en cogniciones y evaluaciones negativas sobre la eficacia y necesidad de sueño, además de cogniciones que favorecen la conducta activista y el estado de alerta más allá de los patrones circadianos (Pilcher, 2000;Marín, 2005). (3) características fisiológicas que fragmentan el sueño nocturno, algunos de estas son patogé-nesis de tipos específicos de hipersomnias (déficit de hipocretina en la narcolepsia, características morfofisiológicas en la apnea obstructiva de sueño, entre otras), otras referidas a la arquitectvira de sueño y ciertas variables relacionadas con la calidad de sueño como: latencia de sueño, considerada como la medida de sueño en…”
Section: R Sueño = Demanda De Sueño X Tendencia Circadiana ± Facilitaunclassified