2018
DOI: 10.1080/00913847.2018.1441580
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Shoulder and arm muscle activity during elastic band exercises performed in a hospital bed

Abstract: This study showed that high levels of shoulder and arm muscle activity can be achieved while lying or sitting in a hospital bed using appropriate exercises with elastic bands. The data presented here can be used by physiotherapists as a guideline for selecting suitable and effective strengthening exercises during in-hospital rehabilitation to counteract bed-rest related muscle atrophy in the upper body.

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Cited by 7 publications
(6 citation statements)
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“…Different studies have shown an nEMG increment when a substantial intensity increase occurred in the elastic resistance [23,24]. Skals et al [23] found nEMG differences between the high (measured as a score of 8 on the Borg CR10 scale) and low (3 on the Borg CR10 scale) intensities for 12 muscle groups during four different exercises in hospitalized patients.…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…Different studies have shown an nEMG increment when a substantial intensity increase occurred in the elastic resistance [23,24]. Skals et al [23] found nEMG differences between the high (measured as a score of 8 on the Borg CR10 scale) and low (3 on the Borg CR10 scale) intensities for 12 muscle groups during four different exercises in hospitalized patients.…”
Section: Discussionmentioning
confidence: 99%
“…Different studies have shown an nEMG increment when a substantial intensity increase occurred in the elastic resistance [23,24]. Skals et al [23] found nEMG differences between the high (measured as a score of 8 on the Borg CR10 scale) and low (3 on the Borg CR10 scale) intensities for 12 muscle groups during four different exercises in hospitalized patients. Similarly, Brandt et al [24] found an nEMG increase in 7 of 13 muscles assessed, when using four different intensity levels established by the Borg CR10 scale (low ≤ 2, moderate > 2 < 5, high ≥ 5 < 7 and close to maximum ≥ 7) during hip abduction with an elastic band.…”
Section: Discussionmentioning
confidence: 99%
“…Research from Chowdhary, Bhowmik, & Mahapatra (2015) shows that exercise using elastic bands has increased muscle activation and become an effective method for building muscle hypertrophy in low-activity adults. With the described characteristics of elastic bands, this tool is suitable for use as an alternative to strength training for the general public, athletes, people with disabilities (Dhar & Agarwal, 2015), the elderly (Nyberg et al 2014), children (Şahin, Aslan, & Demir, 2016) even people who are healing muscles (Skals et al, 2018) and have even recently been modified and applied means that the hypothesis which states "There is a significant interaction between barbell squats and squat resistance bands and leg length (high and low) on increasing the leg power of volleyball extracurricular participants at SMA Negeri 1 Sedayu" has been proven.…”
Section: The Difference In the Effect Of Barbell Squats And Resistance Band Squats On Increasing Leg Powermentioning
confidence: 99%
“…In addition, other treatments, such as early mobilization (EM), have reported studies that can reduce the weaning time of patients 9)10) . Elastic band exercise 11) is an interesting method because it is beneficial to exercise in many of patients condition for improving muscle strength and exercise is beneficial to maintain muscle mass 12) . However there was no evidence conducting the combine EM and elastic band exercise in ICU.…”
Section: Introductionmentioning
confidence: 99%