SmartFit: A Step Count Based Mobile Application for Engagement in Physical Activities

Abstract

Abstract-Research has found that relatively few people engage in regular exercise or other physical activities. Despite the availability of numerous mobile applications and specialized devices for self-tracking, people mostly lack the motivation for performing physical activities. In this article we present SmartFit, a mobile application that uses step count for promoting the physical activities in adults. This article points out that while considering walk, activity duration is not sufficient for determining users activeness state.Step count is another factor that should be taken into account. For this we propose an approach for converting the steps into duration for which activity has been performed. This duration is then used in Smartfit for categorizing user into different activeness levels. Gamification techniques have been incorporated in SmartFit as they are found to serve the purpose of motivating and encouraging the user. Gamification is used for awarding/deducting points to user in order to keep them engaged for longer period. Furthermore feedback is also provided to users depending upon their goal and achieved progress. The objective is to facilitate and motivate the user and then keep them engaged in carrying out the recommended level of physical activities.

Activeapp: A Smartphone-based Movement Activity Monitoring System for Healthcare

“…However, using GSM signals can fail sometimes due to instability of the network. The focus of Sawar et al [13] was on adults. They developed a pedometer application using accelerometer sensor.…”

“…Physical activity has good effect against chronic diseases,it helps to stimulate the immune system and reduce the risk of cardiovascular diseases [4]. Participating in physical activity is necessary for people of all ages [13]. It positions individual in a state of fitness, thereby, enhancing the quality of' life.…”

“…It positions individual in a state of fitness, thereby, enhancing the quality of' life. Research shows that handling depression with exercise can serve as medication to people suffering from mental health problems [13]. Clinical studies have also shown that increasing the number of steps one take in a day can assist people to stay active [2].…”