Stress at work: Self‐monitoring of stressors and resources to support employees

Herpen, Merel Marjolein van; Brake, Hans te; Olff, Miranda

doi:10.1002/smi.3084

Cited by 3 publications

(1 citation statement)

References 31 publications

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“…The questions used in this research included going to and coming from different locations (work, shopping, visiting friends, school/college) and approximately half of the investigated sample was aged 18-59 years, that is, at the age to work and/or to attend school/college. Working and/or attending school/college are considered stressors [35], especially in an economy such as that of Brazil, which has high unemployment and insecurity rates in relation to the labor market since before the COVID-19 pandemic, which results in greater self-demand for better performance [36]. These stressors lead to increased secretion of the cortisol hormone throughout the day, which reduces sleep quality [37].…”

Section: Discussionmentioning

confidence: 99%

Physical Activity and Sleep in Adults and Older Adults in Southern Brazil

Monteiro

Farias²,

Lima

et al. 2023

IJERPH

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Good sleep quality is a well-known indicator of physical and mental health, well-being, and overall vitality. This study aimed to verify the association between the practice of physical activity and sleep duration and quality in adults and older adults in southern Brazil. A cross-sectional population-based study was carried out with 820 individuals of both sexes aged 18 years or more, where sociodemographic variables were collected and also health-related variables. This study included 523 (63.8%) women and 297 (36.2%) men, and the prevalence of adequate sleep hours was 41.5% (95%CI: 39.1; 44.9). People who performed leisure walking were 34% more likely to present adequate sleep duration (PR: 1.34; 95%CI: 1.10; 1.64) compared to those who did not perform leisure walking. Individuals who met the recommendations for moderate or vigorous physical activity were more likely to have good sleep quality (PR: 1.16; 95%CI: 1.01; 1.34). Future health behavior modification strategies to improve sleep quality at the population level should consider encouraging lifestyle improvements, thus increasing the practice of physical activities.

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Section: Discussionmentioning

confidence: 99%

Physical Activity and Sleep in Adults and Older Adults in Southern Brazil

Monteiro

Farias²,

Lima

et al. 2023

IJERPH

View full text Add to dashboard Cite

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Stress at work: Self‐monitoring of stressors and resources to support employees

2021

Self Cite

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High levels of stress at work may have serious consequences for employee functioning and mental health. By providing employees with an easily accessible instrument to regularly evaluate stressors and resources, employee self-monitoring and guidance to support can be accommodated. We evaluated an online selfmonitoring tool Brief Assessment of Stress and Energy (BASE). Through their organization, 139 railway emergency services employees were invited to complete BASE and six wellbeing measures. We assessed BASE in two ways: using multiple regression analysis (N = 102, 73.4%), as well as by telephone follow-up interviews during which experts and respondents evaluated the BASE outcome (N = 67, 65.7%). Explained variances of BASE on the six wellbeing measures ranged between 26.6% and 49.9%. Telephone interviews confirmed the BASE outcome. The results indicate that BASE is associated with several measures of wellbeing and accurately refers respondents to counseling. This study shows that BASE is a promising instrument to encourage employees to self-monitor stressors and resources and identify those who need counseling.

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İş Stresinin Kendini Kurgulama Davranışı Üzerindeki Etkisinde Mutluluğun Rolü

Örücü,

Hasırcı,

Zeybek

2024

Yönetim Ve Ekonomi Dergisi

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Hangi çalışan kendini mutlu hissetmek istemez ki? Bu araştırma iş gören mutluluğunun önemine işaret etmek için hazırlanmıştır. Bu araştırmanın amacı, iş stresinin kendini kurgulama davranışı üzerindeki etkisinde mutluluğun aracılık rolünü tespit etmektir. Araştırmanın evrenini, Balıkesir ilinde faaliyette bulunan yaklaşık 900 iş göreni olan 400 yiyecek ve içecek işletmesi oluşturmaktadır. Araştırmanın örneklemi bu sektörde çalışmakta olan 270 kişidir. Araştırmanın verileri anket tekniği ile toplanmıştır. Toplanan verilerin analizi için frekans analizi, güvenilirlik analizi, keşfedici faktör analizi, normallik testi, korelasyon analizi ve hiyerarşik regresyon analizi yapılmıştır. Korelasyon analizinin neticesinde; iş stresi ile kendini kurgulama davranışı arasında zayıf ve anlamlı bir ilişki, iş stresi ile mutluluk arasında negatif ve anlamlı bir ilişki, kendini kurgulama davranışı ile mutluluk arasında negatif yönlü ve anlamlı bir ilişki olduğu belirlenmiştir. İş görenlerin iş stresi seviyeleri arttıkça kendini kurgulama davranışlarının arttığı, kendini kurgulama davranışları arttıkça ise mutluluk düzeylerinin azaldığı görülmüştür. Yapılan hiyerarşik regresyon analizinin sonucunda, iş görenlerin görev yaptıkları işletmelerde yaşadıkları iş stresinin kendini kurgulama davranışı üzerinde pozitif ve anlamlı etkisinin olduğu belirlenmiş, bu etkide mutluluğun tam aracılık rolü bulunmuştur.

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Stress at work: Self‐monitoring of stressors and resources to support employees

Cited by 3 publications

References 31 publications

Physical Activity and Sleep in Adults and Older Adults in Southern Brazil

Physical Activity and Sleep in Adults and Older Adults in Southern Brazil

Stress at work: Self‐monitoring of stressors and resources to support employees

İş Stresinin Kendini Kurgulama Davranışı Üzerindeki Etkisinde Mutluluğun Rolü

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