We present a novel length-aware solving algorithm for the quantifier-free first-order theory over regex membership predicate and linear arithmetic over string length. We implement and evaluate this algorithm and related heuristics in the Z3 theorem prover. A crucial insight that underpins our algorithm is that real-world regex and string formulas contain a wealth of information about upper and lower bounds on lengths of strings, and such information can be used very effectively to simplify operations on automata representing regular expressions. Additionally, we present a number of novel general heuristics, such as the prefix/suffix method, that can be used to make a variety of regex solving algorithms more efficient in practice. We showcase the power of our algorithm and heuristics via an extensive empirical evaluation over a large and diverse benchmark of 57256 regex-heavy instances, almost 75% of which are derived from industrial applications or contributed by other solver developers. Our solver outperforms five other state-of-the-art string solvers, namely, CVC4, OSTRICH, Z3seq, Z3str3, and Z3-Trau, over this benchmark, in particular achieving a speedup of 2.4$$\times $$
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over CVC4, 4.4$$\times $$
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over Z3seq, 6.4$$\times $$
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over Z3-Trau, 9.1$$\times $$
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over Z3str3, and 13$$\times $$
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over OSTRICH.