Underground mining in coal mines causes strong disturbance to geological structures and releases a large amount of elastic strain energy. When the roof is a hard and thick rock layer, it is easy to cause dynamic disasters such as rock burst. To analyze the impact of a deep thick and hard roof fracture on the safe mining of thick coal seams, this paper studied the dynamic evolution process of the stress field, displacement field, energy field, and plastic zone of the coal seam and overlying strata during the mining process using FLAC3D numerical simulation. The results show that as the working face continues to be mined, the concentrated stress in the overlying strata first increases and then decreases, and the support pressure in front of the working face continues to increase. When it advances to 100 m, collapse occurs, and the stress increases sharply; the bottom plate undergoes plastic failure, resulting in floor heave. The overlying strata mass in the top plate exhibits downward vertical displacement, while the rock mass in the bottom plate exhibits upward vertical displacement, with a maximum subsidence of 4.51 m; energy concentration areas are generated around the working face roadway, forming an inverted “U” shape. When collapse occurs, the energy density decreases slightly; the direction of the plastic zone changes from “saddle shaped” to complete failure of the upper rock layer, and the overlying strata is mainly shear failure, which expands with the increase in mining distance. The research results have important practical significance for guiding the safe mining of deep thick and hard roof working faces.