Hydrogels’ poor mechanical and recovery characteristics inhibited their application as a plastic deformable three-dimensional cross-linked network polymer with electrical properties for intelligent sensing and human motion detection. Cellulose has also been added to the hydrogel to enhance its mechanical properties. The hydrogel has been enhanced this way, and the double-network hydrogel has superior recovery and mechanical capabilities. This study used the traditional free radical polymerization method to prepare double-mesh hydrogels, with polyacrylamide as the backbone network, xanthan gum double-helix structure, and Al3+ complex structure as the second cross-linked network, and endowing the hydrogels with good mechanical recovery and mechanical properties. Adding cellulose nanowafers (CNWs) improved the mechanical properties of the hydrogels. The hydrogel could detect body movements and various postures in the same environment. Moreover, the hydrogel has excellent recovery, mechanical properties, and tensile strain; the maximum fracture stress is 0.14 MPa, and the maximum strain is 707.1%. In addition, Fourier infrared spectroscopy (FTIR) of xanthan gum and Xanthan gum—Al3+ were analyzed, and thermogravimetric analysis (TGA) and LCR bridge were used to analyze the properties of hydrogels. Notably, hydrogel-based wearable sensors have been successfully constructed to detect human movement. Its mechanical properties, sensitivity, and wide range of properties make hydrogel a great potential for various applications in wearable sensors.