“…Education and cognitive activity involve novelty, cognitive effort, and motivation-all of which activate the locus ceruleus, which serves as the brain's arousal hub region (Mather, in press) and focuses attention and working memory in the moment (Mather, Clewett, Sakaki, & Harley, 2016) while also enhancing the likelihood of synaptic changes (Inoue et al, 2013;Maity, Rah, Sonenberg, Gkogkas, & Nguyen, 2015;Palacios-Filardo & Mellor, 2019;Salgado, Kohr, & Trevino, 2012;Salgado, Treviño, & Atzori, 2016). But the synaptic activity involved in this enhanced attentional focus and that is required for synaptic change also has a metabolic cost (Holroyd, 2016;Oyarzabal & Marin-Valencia, 2019). Synaptic activity creates amyloid-β as well as other metabolic waste (Cirrito et al, 2005).…”