ABSTRACT— Many cell types, including transformed cells and immune cells, such as T cells, can produce protrusive, blister-like plasma membrane patches initially devoid of F-actin, called blebs. Despite recent progress in understanding the amoeboid-mesenchymal migration phenotype balance, it remains largely unknown how bleb-producing cells mechanically move through complex environments and what factors set their migration speed and directionality. Here, we have developed a hybrid stochastic-mean field biophysical model of bleb-based cell motility to study the potential for adhesion-free bleb-based migration. We find that simulated cells can only inefficiently migrate in the absence of adhesion-based forces, i.e., cell swimming, by producing high-to-low cortical contractility oscillations, where a high cortical contractility phase characterized by multiple bleb nucleation events is followed by an intracellular pressure buildup recovery phase at low cortical tensions, resulting in net cell motion. Our model suggests that bleb-producing cells can employ a hybrid bleb- and adhesion-based migration mechanism for optimum cell motility and identifies conditions for optimality. We find that blebs nucleate in subcellular regions of high cortical tension, low membrane-cortex linker density and high intracellular osmotic pressure. Lower extracellular matrix stiffnesses favor bleb growth, hence bleb-based cell swimming, which stands in contrast to classical mesenchymal/motor-clutch migration, where cell motility generally increases with increasing matrix stiffness. The developed model is expected to help generate design criteria for engineered immune therapies and provides a physical perspective of the potential migratory mechanisms underlying rapid single-cell migration, particularly in the context of bleb-based/amoeboid migration.Significance StatementT-cell based cancer therapies present a promising approach to treating cancer. Solid tumors create a highly immunosuppressive and fibrotic microenvironment that obstructs the infiltration of cytotoxic T cells, thus promoting tumor growth and metastasis. Despite recent progress, there is still a gap in our understanding of the migration mechanisms used by T cells to mechanically move through tissue. Here we determine that while cell shape deformation-based cell swimming is possibly used as a short-term exploratory mechanism, its predicted associatedin vivomigration capabilities are suboptimal. Instead, our findings propose an alternative adhesion-based hybrid migration mechanism for optimal cell motility. This work provides important insights to aid design of cell engineering strategies to enhance migratory capabilities of antitumor immune cells.