2016
DOI: 10.1007/s40279-016-0566-1
|View full text |Cite
|
Sign up to set email alerts
|

The Antioxidant Effect of Exercise: A Systematic Review and Meta-Analysis

Abstract: The pooled analysis revealed that regardless of intensity, volume, type of exercise, and studied population, the antioxidant indicators tended to increase and pro-oxidant indicators tended to decrease after training. Therefore, we conclude that exercise training seems to induce an antioxidant effect. Thus, it is suggested that people practice some kind of exercise to balance the redox state, regardless of their health status, to improve health-related outcomes.

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
3
1
1

Citation Types

14
155
5
9

Year Published

2017
2017
2022
2022

Publication Types

Select...
8
1
1

Relationship

0
10

Authors

Journals

citations
Cited by 253 publications
(183 citation statements)
references
References 105 publications
14
155
5
9
Order By: Relevance
“…Increased exercise capacity due to improved muscle function restores glucose metabolism via means of insulin-dependent and -independent mechanisms (Holloszy, 2005). Regular physical activity has been demonstrated to exert protective effects against oxidative stress via induction of antioxidant pathways (de Sousa et al, 2017). When combined with proper dietary regime, exercise training is also effective in combating obesity, achieving better weight-control, as well as restoring endothelial function which greatly reduces individual's risk of cardiovascular comorbidities (Johansson, Neovius, & Hemmingsson, 2014;Moien-Afshari et al, 2008).…”
Section: Physical Inactivity: a Cause Or A Consequence?mentioning
confidence: 99%
“…Increased exercise capacity due to improved muscle function restores glucose metabolism via means of insulin-dependent and -independent mechanisms (Holloszy, 2005). Regular physical activity has been demonstrated to exert protective effects against oxidative stress via induction of antioxidant pathways (de Sousa et al, 2017). When combined with proper dietary regime, exercise training is also effective in combating obesity, achieving better weight-control, as well as restoring endothelial function which greatly reduces individual's risk of cardiovascular comorbidities (Johansson, Neovius, & Hemmingsson, 2014;Moien-Afshari et al, 2008).…”
Section: Physical Inactivity: a Cause Or A Consequence?mentioning
confidence: 99%
“…Furthermore, Karabulut et al [82] reported that following a 12-week aerobic exercise program, the lipid peroxidation marker malondiadehyde (MDA) significantly decreased whereas the antioxidant parameters SOD and GSH significantly increased. More recently, a systematic review and meta-analysis conducted by de Sousa et al [83] reported that physical activity induced antioxidant effects and decreased pro-oxidant effects regardless of the type of exercise, volume, intensity, and population studied. Consequently, it can be concluded that exercise is antioxidant in nature and can balance the redox state to elicit positive health outcomes.…”
Section: Antioxidants and Fshdmentioning
confidence: 99%
“…Karabulut et al reported a decrease in malondialdehyde (MDA) production and improved anti‐oxidant status after regular exercise training . A meta‐analysis study stated that resistance training has an effect on total anti‐oxidant capacity (TAC) and results in balancing the redox state, which in turn leads to a reduction in metabolic and immune‐related diseases …”
Section: Introductionmentioning
confidence: 99%