“…It provides a foundation for “lifestyle medicine”, which is an emerging effort to broaden the scope of mainstream medicine to include the use of evidence-based lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, exercise, sleep, stress management, alcohol moderation and tobacco cessation, and other non-drug modalities, to prevent, treat, and, potentially even reverse lifestyle-related, chronic diseases (Antonovsky, 1993; Egger et al, 2009). Similarly, education programs for medical professionals are incorporating lifestyle medicine into their curriculum to help healthcare providers better assist patients in developing self-care strategies to improve one’s own health (Vinje et al, 2017; Egger et al, 2009). In short, a more holistic view of health is necessary.…”