The Association between Cardiorespiratory Fitness and Reported Physical Activity with Sleep Quality in Apparently Healthy Adults: A Cross-Sectional Study

Osailan, Ahmad; Elnaggar, Ragab K; Alsubaie, Saud F; Alqahtani, Bader A.; Abdelbasset, Walid Kamal

doi:10.3390/ijerph18084263

Cited by 7 publications

(4 citation statements)

References 34 publications

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“…Figure 1 depicts the detailed process of study selection. A total of 491 records were initially identified and 11 randomized controlled trials were included for synthesized analysis [22][23][24][25][26][27][28][29][30][31][32].…”

Section: Study Selection and Extractionmentioning

confidence: 99%

Physical Activity and Sleep Quality Association in Different Populations: A Meta-Analysis

Zhao

2023

IJERPH

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The meta-analysis statistical methodology was used to test the effect of physical activity intervention on sleep quality. According to the preliminary results of the meta-analysis, moderating variables (age stage and physical activity intensity) were included for further study. On this basis, measures and schemes to improve sleep quality through physical activity were put forward. A preliminary Endnote X9 search of relevant literature from six electronic databases (Web of Science, Medline, PubMed, CNKI, PsycINFO and Wanfang) was performed. The results showed the following: (1) The overall test effect of physical activity intervention on sleep quality was not significant (p = 0.15). (2) Moderate- and low-intensity physical activity had significant effects on sleep quality (moderate intensity d = 2.56, p = 0.015; low-intensity d = 1.38, p = 0.03), while high-intensity physical activity had no obvious effect on sleep quality (d = 1.12, p = 0.32). (3) There were differences in the effect of physical activity on sleep quality at different ages. The effect of physical activity on sleep quality was more obvious in children and middle-aged and elderly people (children d = 1.24, p = 0.03; middle-aged and elderly people d = 1.98, p = 0.037), but not in young people (d = 1.32, p = 0.11). Conclusion: The overall effect of physical activity on sleep quality was not significant. Physical activity had an obvious effect on the sleep quality of children and middle-aged and elderly people but had no obvious effect on young people. Moderate-intensity physical activity had a certain effect on sleep quality, but high-intensity physical activity had no obvious effect on sleep quality. Future studies need to confirm these findings with a good large sample and moderating variables.

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Section: Study Selection and Extractionmentioning

confidence: 99%

Physical Activity and Sleep Quality Association in Different Populations: A Meta-Analysis

Zhao

2023

IJERPH

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“…Moreover, cardiorespiratory fitness (i.e. peak oxygen uptake) is strongly linked to sleep quality [ 45 ] and in improving physical conditioning. Evidently cardiorespiratory deconditioning (i.e.…”

Section: Discussionmentioning

confidence: 99%

Exploring the effects of a combined exercise programme on pain and fatigue outcomes in people with systemic sclerosis: study protocol for a large European multi-centre randomised controlled trial

Mitropoulos

Boström

Mattsson

et al. 2022

Trials

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Background Pain, related to Raynaud’s phenomenon or digital ulceration, has been identified as very prevalent and debilitating symptoms of systemic sclerosis (SSc), both significantly affecting patients’ quality of life (QoL). Pharmacological therapeutic strategies were found not to be sufficiently effective in the management of SSc-induced pain and fatigue, and evidence for exercise is scarce. As yet, the effects of a long-term, tailored exercise programme on pain and fatigue in patients with SSc have not been explored. In addition to pain and fatigue, this study aims to evaluate the effects of exercise on QoL, physical fitness, functional capacity, and vascular structure in people with SSc (PwSSc). Methods This will be a multicentre (n = 6) randomised controlled clinical trial to assess the effect of a previously established, supervised 12-week combined exercise programme on pain and fatigue as compared to no exercise in PwSSc. The study will recruit 180 patients with SSc that will be allocated randomly to two groups. Group A will perform the exercise programme parallel to standard usual care and group B will receive usual care alone. Patients in the exercise group will undertake two, 45-min sessions each week consisting of 30-min high-intensity interval training (HIIT) (30-s 100% peak power output/30-s passive recovery) on an arm crank ergometer and 15 min of upper body circuit resistance training. Patients will be assessed before as well as at 3 and 6 months following randomisation. Primary outcomes of the study will be pain and fatigue assessed via questionnaires. Secondary outcomes include quality of life, structure of digital microvasculature, body composition, physical fitness, and functional capacity. Discussion Data from this multi-centre research clinical trial will primarily be used to establish the effectiveness of a combined exercise protocol to improve pain and fatigue in SSc. In parallel, this study will be the first to explore the effects of long-term exercise on potential microvascular alterations assessed via NVC. Overall, this study will provide sufficient data to inform current clinical practice guidelines and may lead to an improvement of QoL for patients with SSc. Trial registration ClinicalTrials.gov NCT05234671. Registered on 14 January 2022

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“…Moreover, cardiorespiratory fitness (i.e., peak oxygen uptake) is strongly linked to sleep quality 73 and in improving physical conditioning. Evidently cardiorespiratory deconditioning (i.e., low peak oxygen uptake) may play a role in the development and persistence of cancerrelated fatigue following treatment 74 .…”

Section: Discussionmentioning

confidence: 99%

Exploring the effects of a combined exercise programme on pain and fatigue outcomes in people with systemic sclerosis: Study protocol for a large European multi-centre randomised controlled trial.

Mitropoulos

Boström

Mattsson

et al. 2022

Preprint

View full text Add to dashboard Cite

Background Pain, related to Raynaud’s phenomenon or digital ulceration has been identified as very prevalent and debilitating symptoms of systemic sclerosis (SSc), both significantly affecting patients’ quality of life (QoL). Pharmacological therapeutic strategies were found not to be sufficiently effective in the management of SSc-induced pain and fatigue, and evidence for exercise is scarce. As yet, the effects of a long-term, tailored exercise programme on pain and fatigue in patients with SSc have not been explored. In addition to pain and fatigue, this study aims to evaluate the effects of exercise on QoL, physical fitness, functional capacity, and vascular structure in people with SSc (PwSSc). Methods This will be a multicentre (n=6) randomised controlled clinical trial to assess the effect of a previously established, supervised 12-week combined exercise programme on pain and fatigue as compared to no exercise in PwSSc. The study will recruit 180 patients with SSc that will be allocated randomly to two groups. Group A will perform the exercise programme parallel to standard usual care and Group B will receive usual care alone. Patients in the exercise group will undertake two, 45-min sessions each week consisting of 30 min High Intensity Interval Training (HIIT) (30s 100% peak power output/30 s passive recovery) on an arm crank ergometer and 15 min of upper body circuit resistance training. Patients will be assessed before as well as at 3- and 6-months following randomisation. Primary outcomes of the study will be pain and fatigue assessed via questionnaires. Secondary outcomes include quality of life, structure of digital microvasculature, body composition, physical fitness, and functional capacity. Discussion Data from this multi-centre research clinical trial will primarily be used to establish the effectiveness of a combined exercise protocol to improve pain and fatigue in SSc. In parallel, this study will be the first to explore the effects of long-term exercise on potential microvascular alterations assessed via NVC. Overall, this study will provide sufficient data to inform current clinical practice guidelines and may lead to an improvement of QoL for patients with SSc. Trial registration: ClinicalTrials.gov (NCT number): NCT05234671, January 14, 2022.

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The Association between Cardiorespiratory Fitness and Reported Physical Activity with Sleep Quality in Apparently Healthy Adults: A Cross-Sectional Study

Cited by 7 publications

References 34 publications

Physical Activity and Sleep Quality Association in Different Populations: A Meta-Analysis

Physical Activity and Sleep Quality Association in Different Populations: A Meta-Analysis

Exploring the effects of a combined exercise programme on pain and fatigue outcomes in people with systemic sclerosis: study protocol for a large European multi-centre randomised controlled trial

Exploring the effects of a combined exercise programme on pain and fatigue outcomes in people with systemic sclerosis: Study protocol for a large European multi-centre randomised controlled trial.

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