A key tool astronomers have to investigate the nature of extragalactic transients is their position on their host galaxies. Galactocentric offsets, enclosed fluxes and the fraction of light statistic are widely used at different wavelengths to help infer the nature of transient progenitors. Motivated by the proposed link between magnetars and fast radio bursts (FRBs), we create a face-on image of the Milky Way using best estimates of its size, structure and colour. We place Galactic magnetars, pulsars and X-ray binaries on this image, using the available distance information. Galactocentric offsets, enclosed fluxes and fraction of light distributions are compared to extragalactic transient samples. We find that FRBs are located on their hosts in a manner consistent with Galactic neutron stars on the Milky Way's light, although we cannot determine which specific population is the best match. The Galactic distributions are consistent with other classes of extragalactic transient much less often, across the range of comparisons made. We demonstrate that the fraction of light method should be carefully used in galaxies with multiple components, and when comparing data with different redshift distributions and spatial resolutions. Star forming region offsets of a few hundred parsec are found to be typical of young neutron stars in the Milky Way, and therefore FRB offsets of this size do not preclude a magnetar origin, although the interpretation of these offsets is currently unclear. Overall, our results provide further support for FRB models invoking isolated young neutron stars, or binaries containing a neutron star.