2020
DOI: 10.1039/d0fo00470g
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The effect of almond intake on anthropometric indices: a systematic review and meta-analysis

Abstract: This systematic review and meta-analysis of randomized controlled trials (RCTs) was conducted to summarize the effect of almond intake on anthropometric indices in adult subjects. We searched PubMed, Scopus, ISI...

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Cited by 14 publications
(19 citation statements)
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“…The third section focuses on the colonic microbiome with the following search terms: colonic microbiota, almonds, nuts, colonic health, short-chain fatty acids, and diversity. In 2020, almonds, walnuts, and pistachios each had an independent meta-analysis published with important updated insights on the effects of these nuts on changes in body mass, fat mass or %, BMI, and WC compared to control diets [25][26][27]. A comparison of the findings of body and fat mass between these nuts are summarized in Figure 2A and comparison findings on BMI and WC between these nuts are summarized in Figure 2B.…”
Section: Methodsmentioning
confidence: 99%
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“…The third section focuses on the colonic microbiome with the following search terms: colonic microbiota, almonds, nuts, colonic health, short-chain fatty acids, and diversity. In 2020, almonds, walnuts, and pistachios each had an independent meta-analysis published with important updated insights on the effects of these nuts on changes in body mass, fat mass or %, BMI, and WC compared to control diets [25][26][27]. A comparison of the findings of body and fat mass between these nuts are summarized in Figure 2A and comparison findings on BMI and WC between these nuts are summarized in Figure 2B.…”
Section: Methodsmentioning
confidence: 99%
“…Eslampour et al [25], in a systematic review and meta-analysis of 28 almond RCTs, evaluated the mean differences between almond and control diets on weight measures. Almond intake significantly reduced body mass by −0.38 kg (−0.65, −0.10 kg, p < 0.007) and fat mass by −0.58 kg (−0.87, −0.28 kg, p < 0.001), and tended to decrease BMI by −0.30 kg/m 2 (−0.67, 0.06 kg/m 2 , p = 0.101) and WC by −0.60 cm (−1.28, 0.06 cm, p = 0.078) and increase fat-free mass by 0.23 kg (−0.04, 0.50 kg, p = 0.097).…”
Section: Methodsmentioning
confidence: 99%
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