The effect of exercises on left ventricular systolic and diastolic heart function in sedentary women: Step-aerobic vs core exercises

Çiçek, Güner; İmamoğlu, Osman; Güllü, Abdullah; Çeli̇k, Oğuzhan; Özcan, Oğuzhan; Güllü, Esin; Yamaner, Faruk

doi:10.1016/j.jesf.2017.07.002

Cited by 14 publications

(9 citation statements)

References 57 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…The first finding of this study is that the spinning exercise program significantly decreased body weight, BMI, fat %, waist and hip circumference parameters in the experimental group (Table 2). Previous studies [27][28][29][30] reported that regular aerobic and strength exercises positively influenced physical and anthropometric parameters.…”

Section: Discussionmentioning

confidence: 99%

Does the spinning exercise effect on ovarian reserve in reproductive-young women?

Görkem¹,

Yamaner²,

Demiṙkan³

et al. 2018

BJHPA

Self Cite

View full text Add to dashboard Cite

Background:The aim of this study is to evaluate whether spinning exercise may have an impact on ovarian reserve capacity in reproductive young women.Material and methods: 48 healthy women were included into this prospective cohort study and randomly categorized into control (n = 14) and experimental groups (n = 12). Spinning exercise sessions were conducted for 50 minutes three times a week for 8 weeks in the study group. The control group did not exercise. Immediately before and after the spinning program, each participant underwent the measurements of the body mass index, the waist circumference, the hip circumference as well as serum anti-müllerian hormone (AMH), estradiol (EM), follicle stimulating hormone (FSH) and luteinizing hormone (LH) levels.Results: There were significant differences in both of group in terms of antropemetric features (body weight, BMI, fat percent, waist circumference and hip circumference). There was only a significant difference of AMH in the experimental group. Conclusions:Spinning exercise would be an important cause of associated with a decreased serum AMH level in reproductive young women. Further research should expand the finding by questioning whether intensity or practicing is an important mechanism in reproductive young women.

show abstract

Section: Discussionmentioning

confidence: 99%

Does the spinning exercise effect on ovarian reserve in reproductive-young women?

Görkem¹,

Yamaner²,

Demiṙkan³

et al. 2018

BJHPA

Self Cite

View full text Add to dashboard Cite

show abstract

“…Step-aerobic exercises cause a significant decrease in body weight, body mass index, waist area and hip circumference of women (Cicek, et al, 2017). The application of Step-aerobic exercises positively affects the health of women aged 20-35 years (Masliak, 2015).…”

Section: Pilates Andmentioning

confidence: 99%

The Effect of 12-Week Regular Pilates, Step and Zumba Training Program on Muscle and Fat Weight

İmamoğlu

Özdenk

2019

JETS

View full text Add to dashboard Cite

This study aimed to investigate the effect of Pilates, Step and Zumba exercises on muscle and fat weight in arms, legs, core abdominal area, and total body.A total of 60 women aged 19 to 62 participated in the study. The mean age was 45±10 years, height was 160±5 cm and weight was 72.31±11.12 kg. Pilates, Step and Zumba exercise program was applied three days a week for a total of 12 weeks. Regional and total muscle and fat weights in the body were analyzed by TANITA MC780. Statistical significance level was determined as p<0.05. In the Pilates exercises group, there was a statistically significant difference between the pre-posttest muscle weights of the arms, core abdominal area and total body (p<0.05) except legs (p>0.05). There was no statistically significant difference between pre-posttest muscle weights in arms, legs, core abdominal area and total body in Step and Zumba exercises group (p>0.05). In Pilates and Step exercise groups, there is a statistically significant difference between pre-posttest fat weights in arms, legs, core abdominal area and total body (p<0.05) except Zumba groups (p>0.05). Pilates, Step and Zumba exercises groups were evaluated among themselves, there was no difference in terms of the arm, leg, core abdominal area, and total body muscle weights both in the pre-post tests (p>0.05). There was a statistically significant difference between all groups in terms of the arm, leg, core abdominal area and total body fat weights in both pre-posttests (p<0.05).Pilates and Step exercises can be recommended to women who want to reduce their weight on arms, legs, core abdominal area and total body fat lose weight.

show abstract

“…Step training, also known as step aerobics, is an aerobic exercise that can improve cardiorespiratory fitness [ 16 ], was popularized by US aerobics competitor Gin Miller in the 1990s. Step training programs are widely implemented in gyms, combining music rhythms and resistant exercises in a variety of exercises [ 17 ].…”

Section: Introductionmentioning

confidence: 99%

The Effects of Integrated Step Training into the Physical Education Curriculum of Children with Intellectual Disabilities

Chang

Chen

et al. 2021

IJERPH

View full text Add to dashboard Cite

(1) Background: This study investigated the changes in step frequency, walking ability, and standing posture of students with intellectual disabilities by integrating step training into the students’ physical education curriculum; (2) Methods: The centroid formula was used to estimate the geometric center of the students’ bodies in video footage of each participant. Each participant’s stepping frequency per minute was recorded. After training, the teachers involved were interviewed regarding the participants’ everyday activities in school. Each step training session was recorded by two video cameras. Each step training session was observed and photographed by a senior physical education teacher with special education qualifications; (3) Results: The step training increased the stability of the participants’ body axes. The participants’ average steps per minute of the participants significantly improved from 24.200 ± 7.554 to 28.700 ± 8.629. Additionally, despite the students exhibiting anxious behavior (e.g., squeezing their hands and grasping at their clothes) at baseline, the frequency of these behaviors decreased significantly from week 4. Overall, the students’ daily activities, motivation, interpersonal interaction, self-confidence, and anxiety behaviors improved; (4) Conclusions: After the 8-week step program, the participants with intellectual disabilities improved their step frequency, movement stability, ability to perform daily activities, walking speed, motivation, interpersonal interaction, and self-confidence, and they exhibited a lower level of anxiety-related behaviors.

show abstract

The effect of exercises on left ventricular systolic and diastolic heart function in sedentary women: Step-aerobic vs core exercises

Cited by 14 publications

References 57 publications

Does the spinning exercise effect on ovarian reserve in reproductive-young women?

Does the spinning exercise effect on ovarian reserve in reproductive-young women?

The Effect of 12-Week Regular Pilates, Step and Zumba Training Program on Muscle and Fat Weight

The Effects of Integrated Step Training into the Physical Education Curriculum of Children with Intellectual Disabilities

Contact Info

Product

Resources

About