The Effect of Life Kinetik Trainings on Coordinative Abilities

Peker, Alper Tunga; Taskin, Halil

doi:10.20472/iac.2016.027.034

Cited by 4 publications

(3 citation statements)

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“…Padahal menurut studi literatur yang ada, life kinetik telah membuktikan memiliki efek positif yang signifikan bagi atlet yang melakukannya. Beberapa penelitian terdahulu telah mengujicobakan metode latihan ini terhadap berbagai aspek psikologis maupun fisiologis atlet (Cakir et al, 2020;Duda, 2015;Komarudin, 2019;Komarudin et al, 2020;Peker et al, 2018;Pietsch et al, 2017). Latihan ini sangat efektif untuk mempersiapkan para atlet menghadapi permainan yang tidak hanya menekankan pada kemampuan teknik, tetapi performa aktivitas gerak dalam kondisi perubahan gerak yang konstan untuk mencapai tujuan dalam permainan tersebut Lutz, 2017).…”

Section: Pendahuluanunclassified

“…Life kinetik merupakan kombinasi aktivitas motorik dan tantangan kognitif dan pelatihan visual (Demirakca et al, 2016). Life kinetik merupakan cara latihan yang berbasis gerak dan hiburan dalam rangka meningkatkan mental atlet (Peker et al, 2018). Berdasarkan beberapa pendapat di atas, dapat disimpulkan bahwa metode latihan life kinetik adalah salah satu bentuk terapi yang berupa pemberian instruksi kepada seseorang dalam bentuk gerakan-gerakan yang tersusun secara sistematis melalui kinerja otak dan anggota tubuh .…”

Section: Pembahasanunclassified

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Meningkatkan Konsentrasi Atlet Sepak Bola melalui Metode Latihan Life Kinetik

Mulyadi

Komarudin

Sartono

et al. 2021

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Konsentrasi merupakan salah satu aspek psikologis yang sangat diperlukan atlet, namun latihan psikologis masih jarang dilakukan dalam cabang olahraga sepak bola, sehingga sering kali atlet mengalami kesulitan terkait hal tersebut. Oleh sebab itu, dibutuhkan metode latihan psikologis yang tepat untuk membantu mengatasi masalah tersebut, salah satu metode latihan psikologis yang sedang ramai saat ini yaitu metode latihan life kinetik. Penelitian ini bertujuan untuk mengkaji pengaruh yang signifikan metode latihan life kinetik terhadap peningkatan konsentrasi atlet sepak bola. Eksperimen selama 7 minggu dengan 13 sesi dilakukan dalam penelitian ini dengan desain penelitian pre and post training session. Atlet sepak bola Akademi Persib sebanyak 26 atlet putra dengan rata-rata usia latihan 5-6 tahun digunakan dalam penelitian ini. Instrumen penelitian yang digunakan adalah Concentration Grid Test (CGT) untuk mengukur konsentrasi atlet sebelum dan setelah diberikan treatment. Hasil penelitian menunjukkan bahwa metode latihan life kinetik yang diberikan memberikan pengaruh yang signifikan, sedangkan metode latihan konvensional yang diberikan tidak memberikan pengaruh yang signifikan terhadap peningkatan konsentrasi atlet sepak bola Akademi Persib. Penelitian ini memberikan kesimpulan bahwa metode latihan life kinetik dapat meningkatkan konsentrasi atlet sepak bola. Penulis menyarakan kepada praktisi sepak bola, baik itu pelatih maupun atlet untuk menggunakan metode latihan ini dalam proses pelatihan yang dijalani.

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Section: Pendahuluanunclassified

Section: Pembahasanunclassified

Meningkatkan Konsentrasi Atlet Sepak Bola melalui Metode Latihan Life Kinetik

Mulyadi

Komarudin

Sartono

et al. 2021

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“…It is stated that it will have a significant developmental effect on focus, reaction and ability to cope with difficulties, especially in childhood athletes, youth and adults. Life kinetic exercises combine motoric movements and intellectual content as a whole, and create new neuron networks in the brain (Peker, 2014). In this case, it is thought that it will affect the cognitive performances of the athletes such as perception, decision-making, concentration, as well as the movement element, as well as improve the coordinative abilities of the athletes and increase the athletic performance of the athlete (Lutz, 2011).…”

Section: Introducti̇onmentioning

confidence: 99%

Investigation of the Effect of Life Kinetic Exercise on Performance in Dart Athletes

Gür¹,

Hamdemirci²,

Taskin³

et al. 2022

PJMHS

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The aim of this study is to examine the effect of life kinetic exercises on performance in darts athletes. A total of 40 volunteer women, aged between 12 and 14, residing in Kilis city center and playing darts, participated in the study, 20 of which were in the experimental group and 20 in the control group. Life kinetic exercise was applied to the experimental group for 8 weeks along with dart training. In the control group, only dart training was applied. The data were analyzed in the SPSS package program. Normality analysis of the data was done with the Shapiro-Wilk test. Paired Sample T-Test was used for the comparison of normally distributed data within groups. At the end of the study, statistically significant improvements were detected in the comparison of the pre-test and post-test values of the experimental group. It is identified that there was not any significant difference between the comparison of the pre-test and post-test values of the control group. As a result, it can be said that life exercises applied to dart athletes contribute to the increase of sports performance by providing improvements in the mental and physical skills of individuals. Keywords: Darts, Life Kinetics, Performance.

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Impact of Life Kinetic Training on Hand-Eye Coordination in Taekwondo Athletes

Boyanmış,

Akın

2024

Turk J Sport Exe

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Objective: This study explored the impact of Life Kinetic training on hand-eye coordination in taekwondo players aged 11 to 14 years (x̄=12.67± 1.01) who had achieved a red belt rank or higher. Materials and Methods: To investigate the effects of Life Kinetic training on hand-eye coordination, an experimental group of athletes (n=15) engaged in 45 minutes of these exercises twice a week for 8 weeks in addition to their regular taekwondo training. A control group (n=15) continued with only their taekwondo training. Hand-eye coordination was assessed using the Purdue Pegboard hand dexterity test before the intervention. Data analysis involved a two-factor mixed ANOVA with repeated measures. The Shapiro-Wilk test and skewness assessment were employed to verify the normality of the dependent variables. A p-value less than 0.05 indicated a statistically significant difference between the variables. Results: Based on the results of hand-eye coordination measurements, group-measurement interaction significantly impacted the outcomes (p<.05) of right-hand placement, left-hand placement, pair-hand placement, and the combination test. Conclusion: Based on these results, it was found that the results of hand-eye coordination measurements of the experimental group, in which LK exercises were applied, showed more improvement than the control group that practiced traditional taekwondo training, and it was concluded that Life Kinetic training had a significant and positive effect on hand-eye coordination.

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The Effect of Life Kinetik Trainings on Coordinative Abilities

Abstract: This study was aimed to examine the effect of life kinetik trainings by 8 weeks on coordinative abilities. 24 volunteers have participated in the study. We have separated 12 subjects who (mean ±

Cited by 4 publications

References 0 publications

Meningkatkan Konsentrasi Atlet Sepak Bola melalui Metode Latihan Life Kinetik

Meningkatkan Konsentrasi Atlet Sepak Bola melalui Metode Latihan Life Kinetik

Investigation of the Effect of Life Kinetic Exercise on Performance in Dart Athletes

Impact of Life Kinetic Training on Hand-Eye Coordination in Taekwondo Athletes

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