“…Extrinsic factors, which are modifiable, encompass the type of sport, level of competition, playing environment, and equipment [ 6 ]. Intrinsic factors can be further categorized as non-modifiable (e.g., genetics, anatomical characteristics, female gender) or modifiable (e.g., biomechanical factors like muscle strengthening, jumping, and landing techniques) [ 7 , 8 , 9 , 10 , 11 , 12 , 13 ]. Various biomechanical risk factors have been identified, including increased knee and hip joint internal rotation, hip adduction, anterior tibial shear force, decreased knee flexion during landing, and increased knee valgus [ 14 , 15 , 16 , 17 , 18 , 19 ].…”