“…For example, vigorous exercise training in humans and other mammals has been shown to increase cognitive capacity (Suominen-Troyer et al, 1986), locomotor performance (Skalicky et al, 1996), motor coordination (Dorner et al, 1997), antioxidant capacity (Gündüz et al, 2004;Kayani et al, 2008), resistance to cellular oxidative damage (Radák et al, 1999), immune function (Utsuyama et al, 1996) and lifespan (Paffenbarger et al, 1993;Lee and Paffenbarger, 2000). Alternatively, prolonged sedentarism in otherwise active mammal species can decrease running capacity (Swallow et al, 1998), lower the maximum rate of O 2 uptake (Overton et al, 1986;MacNeil and Hoffman-Goetz, 1993), increase body mass (Mlekusch et al, 1996;Swallow et al, 1998) and decrease lifespan (Goodrick, 1980;Holloszy, 1988;Franco et al, 2005;Bronikowski et al, 2006).…”