“…Self-compassion involves caring for oneself in the face of perceived shortcomings and difficulties; in such A E-ISSN: 2981-2526 a way that painful and uncomfortable feelings are not avoided, but rather approached with kindness, understanding, and a sense of shared humanity (Braehler & Neff, 2020). In this context, the results of various studies have shown that Compassion-Focused Therapy is effective on experiential avoidance in adolescents (Karimi et al, 2020), experiential avoidance and cognitive fusion (Farokhi et al, 2018), post-traumatic growth in women (Kiarsi et al, 2021;Navab et al, 2019), post-traumatic growth after a romantic breakup (Karimi et al, 2020;Navab et al, 2019), post-traumatic growth in women with cancer (Sadeghpour et al, 2020), cognitive-behavioral avoidance in depressed adolescents (Bakker, 2017), increased post-traumatic growth in sexual abuse victims (Ha et al, 2019), reduction of experiential avoidance and increased flexibility (Godini et al, 2019).…”