The Effectiveness of Self-Compassion Training on the Loneliness and resilience destitute women

Abstract

Introduction: Considering that divorced women are exposed to a variety of psychological injuries because of the suffering of loneliness and lack of solid support. Aim: This study aimed to assess the effectiveness of Self-Compassion Training on the Loneliness and resilience Destitute women. Method: The statistical population consisted of all divorced women protected by the Welfare Organization of Khorramabad in 2017. The 30 of patients were selected by random sampling method and randomly divided into experimental and control groups. At first, loneliness and resiliency questionnaires were implemented as a pretest, and the training focused on compassion for the experimental group was performed in 8 sessions, but the control group did not receive any training. In the final stage, all subjects responded to the questionnaires as a post-test. Results: The results of covariance analysis showed that after moderating the pre-test scores, the mean scores of loneliness and its sub-components of loneliness and family loneliness were significantly lower in the burnout-focused group than the control group (p <0.05), And in the training group focused on compassion, the mean score of resiliency was significantly higher than the control group (p <0.05). Conclusion: Concentrated compassion-based education can reduce the negative thoughts that lead to individual differentiation from others and increase the mechanism of positive compromise in divorced women under protection of well-being.

Investigating the relationship between social support and self-compassion by improving the adequacy of prenatal care

“…The results showed that compassion-based education can reduce negative thoughts that lead to differentiation from others and increase the mechanism of positive compromise in divorced women supported by welfare. [ 36 ] Rajabi et al . 's study was conducted with the aim of determining the relationship between self-compassion and depression with mediocre ruminant meditations and concerns in married female nurses.…”

Compassion in turbulent times : The co-design and mixed methods evaluation of a mobile self-compassion intervention for people with cancer.

“…In contrast, self-compassion promotes resilience by facilitating decreased loneliness (Akın, 2014). Indeed, research shows that self-compassion is related to higher resilience and mental wellbeing in the context of various types of adversity, such as low well-being (Sommers- , work-and study related stress and anxiety (Kemper, Mo, & Khayat, 2015;Lefebvre, Montani, & Courcy, 2020;Tang, 2019), chronic illness (Baker, Caswell, & Eccles, 2019;Hayter & Dorstyn, 2014;, interpersonal violence (Scoglio et al, 2018), divorce (Masumeh, Shirin, & Hadees, 2019) and other types of trauma such as natural disaster and traffic accidents (Shebuski, Bowie, & Ashby, 2020). More recently, a burgeoning body of research has explored the protective role of self-compassion in buffering against stressors arising as a result of the COVID-19 pandemic (Lau, Chan, & Ng, 2020).…”