2022
DOI: 10.21315/mjms2022.29.4.13
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The Effectiveness of Tailored Interactive Multimedia Software based on the Trans-Theoretical Model for the Promotion of Physical Activity Behaviours

Abstract: Background: Although physical activity (PA) is essential, it is difficult to motivate people to take part in PA, especially the ones with high blood pressure (hypertension). One of the most commonly applied theoretical frameworks to change health behaviours is the Trans-Theoretical Model (TTM). The aim of this study was to examine the effectiveness of tailored, interactive multimedia software based on TTM for the promotion of PA behaviours among Iranian adults. Methods: This interventional study selected 120 … Show more

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Cited by 4 publications
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“…Habitual health behavior is a trans theoretical model that helps classify the main factors that influence behavior and relationships that go through many stages during behavior change. The entire process takes "6 months to 5 years", but these steps are closely related to individual motivation [5].…”
Section: Introductionmentioning
confidence: 99%
“…Habitual health behavior is a trans theoretical model that helps classify the main factors that influence behavior and relationships that go through many stages during behavior change. The entire process takes "6 months to 5 years", but these steps are closely related to individual motivation [5].…”
Section: Introductionmentioning
confidence: 99%