The effects of a single bout pilates exercise on mRNA expression of bone metabolic cytokines in osteopenia women

Abstract

[Purpose]The purpose of this study was to examine the effect of a single bout pilates exercise on mRNA expression of bone metabolic cytokines in elderly osteopenia women.[Methods]We selected 11 people of elderly osteopenia women and loaded a single bout pilates exercise about RPE 10-14 level. The blood samples were collected before, immediately after and 60 minute after pilates exercise, then examined calcium metabolic markers in serum and extracted peripheral blood mononuclear cell (PBMC) from whole blood and confirmed mRNA expression of bone metabolic cytokines from PBMC. To clarify the changes during exercise, we designed repeated measure ANOVA as the control group to perform blood sampling without exercise.[Results]As a result, serum P showed significant interaction effect between group and time (p<.001), the pilates exercise group decreased about 9% at immediately after exercise and 13% during recovery after exercise (p<.05), while the control group showed a tendency to increase. Serum CK also showed a significant interaction between group and time (p<.05), the pilates group significantly increased at immediately after exercise and during recovery after exercise (p<.05) but the control group didn’t have changes. TNF-α and IL-6 mRNA expression in PBMC was significantly increased in the pilates group (p<.01, p<.05), although INF-γ mRNA expression didn’t show statistically significant difference, it tended to increase in the pilates group (NS).[Conclusion]These results suggested that a single bout pilates exercise of elderly osteopenia women cause hypophosphatemia with temporary muscle damage, and it leading high turnover bone metabolic state with to activate both of bone formation and bone resorption.

The effects of pilates exercise on lipid metabolism and inflammatory cytokines mRNA expression in female undergraduates

“…It is judged that the Pilates exercise in the present study qualifies as highly intensive exercise which may cause muscle damage unlike the aerobic exercise performed in prior studies. A previous study performed by the authors on seniors [ 6 ] showed a 1.4x increase in the CK index after one-time Pilates exercise, indicating that the exercise was vigorous enough to cause muscle damage. The current study found that the CK index increased by about 1.9 times after 8 weeks of Pilates exercise.…”

Yoga as a Preventive Intervention for Cardiovascular Diseases and Associated Comorbidities: Open-Label Single Arm Study

“…A study by Balaji et al ( 52 ) and Tang et al ( 53 ) also demonstrated improved TC/HDL ratios in yoga practitioners and attributed this to increased intracellular levels of hepatic lipase, lipoprotein lipase metabolism, and a successive increase in uptake of triglycerides by adipose tissue. Similarly, 12 weeks of yoga practice were found to reduce fasting blood glucose levels and improve lipid profiles in polycystic ovary syndrome (PCOS) ( 54 , 55 ). To our knowledge since there are varying types of yoga practices, it is difficult or indeed impossible to delineate the benefits.…”

The Effect of Pilates Exercises on the Improvement of Some Variables (Physical - physiological - Bone mineral density) and the Level of Performance Some Athletics Competitions Among 11-12 Year Kids

“…The researcher designed the registration forms for the measurements of the research, so it has the simplicity, ease, accuracy and speed of registration: Table (4) shows the tests that obtained 80% or more of the views of the experts…”