The rotating beam is such a beam that is generated by the heterodyne interference of vortex beams with different topological charges, whose intensity and wavefront rotate rapidly with time. Under Taylor’s frozen air hypothesis, such a rotating beam, whose rotating period is much shorter than the characteristic time of atmospheric turbulence and the thermal blooming, can travel through all the inhomogeneities due to its rapid rotation during its propagation in the air. The rotation can contribute to the smooth of the wavefront distortion caused by the atmospheric turbulence and the thermal blooming, and thus improve the beam quality and reduce the centroid drift of the rotating beam in far field. The physical model of rotating beam is established by the heterodyne interference of two vortex beams. Taking the atmospheric turbulence and the thermal blooming effect into consideration, the propagation model of the rotating beam in the air was established using the Split-Step Fourier Method (SSFM). For simplicity without generality, the influences of the atmospheric turbulence and the thermal blooming effect on the propagation of rotating beam, are both treated as wavefront screen. The difference is that, the wavefront screen of atmospheric turbulence is generated by the Kolmogorov power spectrum, while that of thermal blooming is generated by the fluid mechanics equation. The physical mechanism of how the rotating beam mitigate the atmospheric turbulence and the thermal blooming effect has been analyzed in detail, that is, when the laser beam rotates faster than the airflow, the laser beam can travel all the inhomogeneities and anisotropies of atmosphere in azimuthal direction within the time interval of airflow. After the laser propagates through the frozen air, the total wavefront distortion in the azimuthal direction becomes centrosymmetric with lower PV value, reducing the beam quality degradation. On the basis, the influence of rotation frequency, power ratio of the sub beams, strength of turbulence and thermal blooming on the propagation characteristics of the rotating beam in atmosphere have been analyzed. Within a certain range, as the beam rotation frequency increases, the mitigation effect of the rotating beam on atmospheric turbulence and thermal blooming effects is enhanced. With the increase of turbulence intensity and thermal blooming intensity, the mitigation effect of the rotating beam is weakened but still can maintain well, which can provide reference for the engineering applications of laser beam in atmosphere.