The effects of differing resistance training modes on the preservation of bone mineral density in postmenopausal women: a meta-analysis

Zhao, Rongsheng; Zhao, Meihua; Xu, Zhengang

doi:10.1007/s00198-015-3034-0

Cited by 175 publications

(131 citation statements)

References 68 publications

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“…If mechanical unloading contributes to bone loss, possibly and at least partially via changes in sclerostin secretion, then weight-bearing exercises (which includes resistance training and high impact weight bearing exercises such as running, jogging, skipping and dancing) might be expected to overcome this effect. Meta-analyses conclusively report that weight bearing exercises -notably resistance training combined with high impact weight bearing exercise -significantly preserve BMD compared to other forms of exercise, including jogging mixed with walking or stair climbing or agility exercises, in pre-or post-menopausal women [100][101][102]. In one of these meta-analyses, resistance training combined with high-impact weight bearing exercises was found to be better at enhancing BMD in postmenopausal women than resistance training alone [101].…”

Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

“…Meta-analyses conclusively report that weight bearing exercises -notably resistance training combined with high impact weight bearing exercise -significantly preserve BMD compared to other forms of exercise, including jogging mixed with walking or stair climbing or agility exercises, in pre-or post-menopausal women [100][101][102]. In one of these meta-analyses, resistance training combined with high-impact weight bearing exercises was found to be better at enhancing BMD in postmenopausal women than resistance training alone [101]. Moreover exercise, particularly weight-bearing exercise, has been shown to reduce BMD losses during dietary restriction [93,103].…”

Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

“…The benefits of vitamin D supplementation to preserve hip BMD during dietary restriction-induced weight loss have recently been called into question, with the observation that it did not attenuate hip BMD loss in a randomized placebo-controlled trial involving 218 post-menopausal women with vitamin D insufficiency [109]. This may be related to the fact that in addition to vitamin D supplementation, women in that trial also underwent an aerobic exercise program that was partly supervised by an exercise physiologist [109], which may have also reduced BMD loss [100][101][102]. Taken together, these findings imply that ensuring that calcium and protein intake are optimal, as well as that of vitamin D in people undergoing bariatric surgery, and including weight-bearing exercise, could be useful strategies to help mitigate any loss of BMD during obesity treatments.…”

Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

See 2 more Smart Citations

Effects of obesity treatments on bone mineral density, bone turnover and fracture risk in adults with overweight or obesity

Harper

Pattinson

Fernando

et al. 2016

Hormone Molecular Biology and Clinical Investigation

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Background: New evidence suggests that obesity is deleterious for bone health, and obesity treatments could potentially exacerbate this. Materials and methods: This narrative review, largely based on recent systematic reviews and meta-analyses, synthesizes the effects on bone of bariatric surgery, weight loss pharmaceuticals and dietary restriction. Results and conclusions: All three obesity treatments result in statistically significant reductions in hip bone mineral density (BMD) and increases in bone turnover relative to pre-treatment values, with the reductions in hip BMD being strongest for bariatric surgery, notably Roux-en Y gastric bypass (RYGB, 8%-11% of pre-surgical values) and weakest for dietary restriction (1%-1.5% of pre-treatment values). Weight loss pharmaceuticals (orlistat or the glucagon-like peptide-1 receptor agonist, liraglutide) induced no greater changes from pre-treatment values than control, despite greater weight loss. There is suggestive evidence that liraglutide may increase bone mineral content (BMC) -but not BMD -and reduce fracture risk, but more research is required to clarify this. All three obesity treatments have variable effects on spine BMD, probably due to greater measurement error at this site in

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Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

Section: Possible Mechanisms Of Bone Loss Induced By Obesity Treatmentsmentioning

confidence: 99%

See 1 more Smart Citation

Effects of obesity treatments on bone mineral density, bone turnover and fracture risk in adults with overweight or obesity

Harper

Pattinson

Fernando

et al. 2016

Hormone Molecular Biology and Clinical Investigation

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“…The combined resistance training protocols were defined as the combination of resistance training and high-impact or weight-bearing exercise. The results suggested that the combined resistance training protocols were effective in improving bone mineral density at the femoral neck and lumbar spine [21].…”

Section: Evidences About the Effect Of Physical Exercises On Bone Massmentioning

confidence: 92%

Osteoporosis and the Role of Physical Therapy in the Different Domains

Pósa¹,

Róka²,

Sziver³

et al. 2017

J Osteopor Phys Act

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The authors emphasize the role of physical exercises in the prevention and treatment of osteoporosis through reviewing the most important evidences. With the increase of life expectancy, it becomes more and more challenging to fight against osteoporosis related fracture complications and functional restrictions. The article gives an insight into the different physical exercises that are able to influence the condition as prevention and also as treatment possibilities without having adverse side effects. Since improving balance and postural control are essential part of the interventions and they are under the influence of multiple sensory, motor and cognitive systems, this multisystem nature of balance should take into account in falls prevention even in terms of osteoporosis.

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“…Hezur-osasunean onura nabarmenenak erresistentzia-entrenamenduetan jauziak eta saltoak pixkanaka modu progresiboan gehitzen joan heinean antzeman dira [40]. Modu honetan, hezurrean zeharka eragiten duten giharren indarra eta funtzionaltasuna lantzearekin batera, hezur-osasuna hobetu egiten da [41].…”

Section: Talkadun Erresistentzia-ariketakunclassified

Ariketa fisikoa hezur-dentsitate mineralaren suspertzaile

Hervás¹,

Ruiz‐Litago²,

Caballero³

et al. 2018

EKAIA

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Laburpena: Osteoporosia osasun-publikoan garrantzi nabarmena duen gaixotasuna da. Gero eta gehiago dira gaixotasun hau pairatzen duten pertsonak, eta gaur egun arte egindako esku-hartzeak ez dira guztiz eraginkorrak. Ariketa fisikoa hezur-dentsitatea metatzeko eta mantentzeko prozesuetarako funtsezkoa den bizi-ohitura da. Gainera, hezurraren eta giharraren arteko lotura dela eta, egindako ariketa fisikoak, hezurrean gain, giharrean ere badu eragina. Kontuan hartu beharrekoa da gaztaroan hezur-dentsitate mineralean lortutako maila maximoa erabakigarria dela bizitza osoan zehar izango den hezur-osasunean. Lan honetan, ariketa fisikoaren bitartez hezur mineralaren metaketa nola sustatu eta mantendu azaltzen da; giharraren eta hezurraren arteko seinaleztapen gurutzatuak eta adinak, osteoporosiaren oinarrizko prebentzioan, zer eragin duten kontuan hartuz.Hitz gakoak: hezur-dentsitate minerala, ariketa fisikoa, seinaleztapen gurutzatua, adina.Abstract: Osteoporosis is a serious public health disease. An increasing number of people are affected by it and to date, intervention programs are not being effective. Physical activity is a determinant life habit in the accumulation and maintenance of bone mineral. In addition, due to the link between bone and muscle, physical activity plays an important role in the bone and also has effects in the muscle. The Peak Bone Mass achieved at the end of the growth period, plays an essential role in the bone health throughout life. In this article is explained the importance of the physical activity in the EKAIA 33.indd 67 EKAIA 33.indd 67

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The effects of differing resistance training modes on the preservation of bone mineral density in postmenopausal women: a meta-analysis

Abstract: Combined resistance exercise protocols appear effective in preserving femoral neck and lumbar spine BMD in postmenopausal women, whereas resistance-alone protocols only produced a nonsignificant positive effect.

Cited by 175 publications

References 68 publications

Effects of obesity treatments on bone mineral density, bone turnover and fracture risk in adults with overweight or obesity

Effects of obesity treatments on bone mineral density, bone turnover and fracture risk in adults with overweight or obesity

Osteoporosis and the Role of Physical Therapy in the Different Domains

Ariketa fisikoa hezur-dentsitate mineralaren suspertzaile

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