The neutral atomic gas content of individual galaxies at large cosmological distances has until recently been difficult to measure due to the weakness of the hyperfine H i 21 cm transition. Here we estimate the H i gas mass of a sample of main-sequence star-forming galaxies at z ∼ 6.5–7.8 surveyed for [C ii] 158 μm emission as part of the Reionization Era Bright Emission Line Survey (REBELS), using a recent calibration of the [C ii]-to-H i conversion factor. We find that the H i gas mass excess in galaxies increases as a function of redshift, with an average of M
Hi
/M
⋆ ≈ 10, corresponding to H i gas mass fractions of f
Hi
= M
Hi
/(M
⋆ + M
Hi
) = 90%, at z ≈ 7. Based on the [C ii] 158 μm luminosity function (LF) derived from the same sample of galaxies, we further place constraints on the cosmic H i gas mass density in galaxies (ρ
Hi
) at this redshift, which we measure to be
ρ
H
I
=
7.1
−
3.0
+
6.4
×
10
6
M
⊙
Mpc
−
3
. This estimate is substantially lower by a factor of ≈10 than that inferred from an extrapolation of damped Lyα absorber (DLA) measurements and largely depends on the exact [C ii] LF adopted. However, we find this decrease in ρ
Hi
to be consistent with recent simulations and argue that this apparent discrepancy is likely a consequence of the DLA sight lines predominantly probing the substantial fraction of H i gas in high-z galactic halos, whereas [C ii] traces the H i in the ISM associated with star formation. We make predictions for this buildup of neutral gas in galaxies as a function of redshift, showing that at z ≳ 5, only ≈10% of the cosmic H i gas content is confined in galaxies and associated with the star-forming ISM.