The key principles of cognitive behavioural therapy

Fenn, Kristina; Byrne, Majella

doi:10.1177/1755738012471029

Cited by 244 publications

(195 citation statements)

References 15 publications

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“…Those who suffer from PTSD often feel as if they do not have the ability to cope with stressors in their lives and expect negative outcomes when exposed to feared situations (Benight & Bandura, 2004;Hobfoll et al, 2007). A key element of cognitive behavioral therapies (CBT) such as Cognitive Processing Therapy and Prolonged Exposure, which are considered the "gold standard" for treatment of PTSD, involves helping clients gain the skills to cope with mental health-related problems and build confidence in their abilities to contribute to positive outcomes (Dobson & Dobson, 2009;Fenn & Byrne, 2017). CBT with exposure components may help clients correct unrealistic negative expectancies and begin to anticipate positive outcomes after repeatedly confronting threatening situations without experiencing adverse consequences (Bandura, 1977;Cooper, Clifton, & Feeny, 2017;Foa & McLean, 2016;Gallagher et al, 2013).…”

Section: Discussionmentioning

confidence: 99%

Hope, optimism, self‐efficacy, and posttraumatic stress disorder: A meta‐analytic review of the protective effects of positive expectancies

2019

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Objective The present meta‐analysis consolidated research examining how positive expectancies (e.g., hope, self‐efficacy, and optimism) may protect against the development of posttraumatic stress disorder (PTSD). Method Articles were identified by searching PILOTS, PsycINFO, PubMed, and ProQuest Dissertations and Theses databases. Results Aggregated results from 154 studies indicated that positive expectancies were associated with lower levels of PTSD symptoms. This relationship was stronger for coping‐specific self‐efficacy (k = 38, r = −.49; −.54 to −.43) and hope (k = 20, r = −.34; −.39 to −.28) compared with general self‐efficacy (k = 45, r = −.25; −.30 to −.20) and optimism (k = 59, r = −.29; −.33 to −.25) when examining cross‐sectional studies, and results were consistent in prospective studies. Age and gender did not moderate the cross‐sectional relationships. Conclusions These findings indicate that positive expectancies predict post‐trauma resilience. Future research should identify moderators and examine positive expectancies as mechanisms of change in therapy.

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Section: Discussionmentioning

confidence: 99%

Hope, optimism, self‐efficacy, and posttraumatic stress disorder: A meta‐analytic review of the protective effects of positive expectancies

2019

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“…CBT adalah salah satu jenis terapi yang berfokus pada perubahan pola kognitif, emosi, dan perilaku yang bersifat direktif, dibatasi oleh waktu, dan terstruktur untuk menangani berbagai gangguan mental (Fenn & Byrne, 2013). Intervensi CBT yang diterapkan pada penelitian ini mengacu pada modul CBT untuk insomnia yang disusun oleh Jungquist et al (2010)…”

Section: Pendahuluanunclassified

Efektivitas Cognitive Behavior Therapy (Cbt) Untuk Meningkatkan Kualitas Tidur Penderita Gejala Insomnia Usia Dewasa Awal

Hapsari¹,

Kurniawan²

2019

Jur. Ilm. Kel. & Kons.

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Dewasa awal merupakan masa perkembangan kognitif dan fisik yang berfungsi secara optimal sehingga memiliki aktivitas dan pengalaman baru yang rentan pada gaya hidup yang kurang sehat, seperti merokok, konsumsi alkohol, dan konsumsi kafein berlebihan. Semakin banyak aktivitas, individu dewasa awal dapat menjadi tertekan sehingga berdampak pada pola tidur yang tidak teratur, kualitas tidur menurun, dan mengalami gejala insomnia. Tujuan dari penelitian ini adalah menguji efektivitias Cognitive Behavior Therapy (CBT) untuk meningkatkan kualitas tidur pada penderita gejala insomnia usia dewasa awal. Penelitian ini menggunakan metode penelitian eksperimental dengan desain eksperimen one group pre-test post-test dan mengambil contoh 4 subjek dengan rentang usia antara 20-25 tahun. Pittsburgh Sleep Quality Index (PSQI) digunakan sebagai skala pengukuran dan kemudian dianalisis menggunakan teknik statistik Wilcoxon Signed-Rank Test. Hasil menunjukkan adanya perbedaan signifikan terhadap kualitas tidur keempat subjek sebelum dan sesudah dilakukan intervensi CBT. Komponen stimulus control, sleep restriction, sleep hygiene education, dan cognitive therapy adalah komponen yang berpengaruh pada perubahan kualitas tidur subjek. Selain itu, faktor internal seperti motivasi dan kepatuhan subjek dalam menjalani terapi serta faktor eksternal seperti dukungan dari sesama subjek atau keluarga juga menjadi faktor yang memengaruhi perubahan kondisi subjek penelitian.

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“…When discussing services and support for aging patients with mental illness, this study also adds new perspectives for clinical intervention practice. For example, cognitive behavioral intervention (CBI) is a commonly used clinical approach to enable patients to reframe negative thoughts into positive thinking, in order to support positive behaviors in the face of difficulties (Fenn & Byrne, 2013). The study findings offer new perspectives and contexts that can enable clinicians to address issues that underpin some of the challenges and barriers to building positive thinking and behaviors among aging patients with mental illness.…”

Section: Discussionmentioning

confidence: 95%

The experience of growing old in chronic mental health patients

Lai

Chan

Xie

et al. 2019

Aging & Mental Health

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Objectives: Research evidence has demonstrated disparities and barriers associated with mental illness, which creates challenges for individuals with mental illness to maintain physical, mental, and social health as they age. The aim of this study was to examine the meaning of aging from the perspective of individuals with mental illness and explore their motivations and challenges to adopting healthy aging lifestyles and practices. Method: Using a qualitative narrative inquiry approach, interviews were conducted with 61 aging patients with mental illness aged 40 and older in community and institutional settings in Hong Kong. Results: Participants discussed the meaning of healthy aging in terms of meaningful occupation and use of time, and independence and autonomy. Motivating factors included a desire to avoid 'burdening' other people, to 'give back' to society, and gain back 'lost time'. These were connected to strategies for healthy aging, including social relationships and activities, spirituality, and healthy lifestyles. Challenges to adopting healthy aging practices included physical health difficulties and medication side effects, lack of purpose and boredom associated with daily routines and use of time, and conflicts and loss affecting family and peer relationships. Conclusion: Social and health services should be tailored to support aging individuals with mental illness and their families, addressing motivations and barriers to adopting healthy lifestyles. Promoting healthy aging practices to enable individuals with mental illness to achieve healthy aging is important for preparing for the aging of this population.

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The key principles of cognitive behavioural therapy

Cited by 244 publications

References 15 publications

Hope, optimism, self‐efficacy, and posttraumatic stress disorder: A meta‐analytic review of the protective effects of positive expectancies

Hope, optimism, self‐efficacy, and posttraumatic stress disorder: A meta‐analytic review of the protective effects of positive expectancies

Efektivitas Cognitive Behavior Therapy (Cbt) Untuk Meningkatkan Kualitas Tidur Penderita Gejala Insomnia Usia Dewasa Awal

The experience of growing old in chronic mental health patients

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