The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda's work

Key, Josephine

doi:10.1016/j.jbmt.2010.01.008

Cited by 23 publications

(15 citation statements)

References 9 publications

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“…Co-ordinated activity in the related neuromyofascial systems in providing mechanisms of both intrinsic and extrinsic support and control. (Key, 2010). The contribution of the trunk compartments to the support of the spine, that the actual force on the spine is much less than that considered to be present when support by the trunk, or the effect of the intra-cavitary pressures, is omitted.…”

Section: Resultsmentioning

confidence: 99%

Efficacy of Janda’s approach versus bruegger’s exercise in pelvic cross syndrome and its impact on quality of life

Rajalaxmi

Nandhini

et al. 2020

ijrps

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The objective of this study is to determine the Efficacy of Janda’s Approach Versus Bruegger’s Exercise in Pelvic Cross Syndrome and the quality of its impact in Life. Pelvic Cross Syndrome is characterized by tightness of thoracolumbar extensor on the dorsal side crosses with tightness of the Illiopsoas and Rectus femories. Weakness of the deep abdominal muscle ventrally crossed with weakness of the Gluteus maximus and Medius. This was an experimental study design with pre-post type conducted in outpatient physiotherapy department of ACS Medical college and hospital and took nearly 3 months to complete the study (January 2018-April 2018). 30 samples were selected from 45 volunteers based on the inclusion criteria. Group A received the Janda’s approach, Group B received the Bruegger’s exercise. Pre and post test outcome measures were taken with SF-12 scale,Visual analog scale, Goniometer.Post interventionally, both the groups showed decrease in pain and increase range of motion. However on comparing the results, Group A showed higher mean value and was more effective than Group B. The study concluded that the Group A Janda’s approach is an effective approach in reducing the pain and improved the range of motion in Pelvic Cross Syndrome.

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Section: Resultsmentioning

confidence: 99%

Efficacy of Janda’s approach versus bruegger’s exercise in pelvic cross syndrome and its impact on quality of life

Rajalaxmi

Nandhini

et al. 2020

ijrps

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“…In the pelvic cross syndrome originally suggested by Janda, the pelvis is more dorsal and this is associated with imbalanced trunk muscle coactivation with more dominant activity found in the extensors termed as posterior pelvic cross syndrome. Conversely, pelvis is more anterior in the other large category and this is associated with a predominant tendency for more flexor activity, known as anterior pelvic cross syndrome 10 .…”

Section: Discussionmentioning

confidence: 99%

Screening for Lower Cross Syndrome in Asymptomatic Individuals- A Study Protocol

Sahu¹,

Phansopkar²,

Kumar³

2021

IJFMT

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Background: lower cross syndrome results from muscle strength imbalance in the lower segment. It is characterized by specific pattern of muscle weakness and tightness that cross between the dorsal and ventral sides of the body. In lower-crossed syndrome, the patient typically has anterior pelvic turn, elevated lumbar lordosis (swayback), and weak abdominal muscles. Inaction may also have a detrimental effect on the mechanics of the body, such as immobilization, disuse or excessive postural discomfort, such as sitting at the workstation for long periods of time and poor posture .It also involves tightness of the iliopsoas, rectus femoris, fascia lata tensor, adductor group, gastrocnemius, and soleus. Pressure biofeedback device is used for the purpose of measuring and treating the transverse abdominis muscle. This study is needed because over time due to prolonged daily activities and lack of regular exercises in young people, this leads to muscle imbalance which leads to low back pain in this population. The goal of the study is to screen for lower cross syndrome in asymptomatic individual. Aim and objective:To screen for lower cross syndrome in asymptomatic individual. Materials and Methods: Based on the inclusion and exclusion criteria, 300 individuals will be included in the study and the respective evaluation procedure for lower cross syndrome will be carried out. Result:The expected results would include the data about whether lower cross syndrome would be detected in the asymptomatic individuals. Data will be analyzed using paired T-test. Conclusion:based on the previous data of test and assessment we assume it will be beneficial in relieving the symptoms of lower cross syndrome.

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“…LCS is a muscular imbalance that includes tightness of hip flexors, lower back muscles and weakness of abdominals, gluteus maximus muscle, also called as a distal or pelvic crossed syndrome, which alters the biomechanical force distribution in the lower back region and may lead to chronic LBP. [25,26] Janda considered muscle imbalance as an impaired relationship between muscles prone to tightness or shortness and muscles prone to inhibition. Janda noted that predominantly static or postural muscles had a tendency to contract and tighten.…”

Section: Discussionmentioning

confidence: 99%

Superior cluneal nerve entrapment neuropathy due to lower crossed syndrome: A case with low back pain

Koçak¹

2020

Agri

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Superior kluneal sinir (SKS), alt torasik ve lomber sinir köklerinin dorsal ramusundan köken alan bir duyusal sinirdir. Bel ağrısının gözden kaçan nedenlerinden biri SKS Tuzaklanma Nöropatisidir (SKSTN). SKSTN, bel hareketleri ve paravertabral kas tonus artışı sebebiyle oluşan kötü vücut postürüne bağlı SKS gerilmesi ile de ilişkilendirilebilir. 59 yaşında bayan hasta sağ iliak kreste lokalize olan ve sağ kalça, kasık ve bacağa yayılan kronik bel ağrısı ile başvurdu. Hastanın lomber lordozu artmıştı ve anterior pelvik tilti mevcuttu. Sağ iliak krest üzerinde hassas nokta vardı ve ağrı kalça ve posterolateral uyluğa yayılıyordu (Tinel bulgusu +). Hastaya alt çapraz sendrom ve SKSTN tanısı kondu ve terapötik sinir bloğu yapıldı. Klinisyenler bel ağrısı tanısında SKSTN' yi göz önünde bulundurmalıdırlar.

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The Pelvic Crossed Syndromes: A reflection of imbalanced function in the myofascial envelope; a further exploration of Janda's work

Cited by 23 publications

References 9 publications

Efficacy of Janda’s approach versus bruegger’s exercise in pelvic cross syndrome and its impact on quality of life

Efficacy of Janda’s approach versus bruegger’s exercise in pelvic cross syndrome and its impact on quality of life

Screening for Lower Cross Syndrome in Asymptomatic Individuals- A Study Protocol

Superior cluneal nerve entrapment neuropathy due to lower crossed syndrome: A case with low back pain

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