“…While this is the first study to consider the impact of a mindfulness intervention on work-related rumination, previous studies reported in the clinical literature have concluded that mindfulness is effective for the reduction of depressive rumination and worry (for review, see Querstret & Cropley, 2013); and as work-related rumination may share a similar cognitive process with these other forms of perseverative cognition (Brosschot et al, 2006), it would seem logical that a mindfulness intervention may be effective. In addition, previous research has shown that mindfulness interventions may also reduce occupational fatigue in the form of emotional exhaustion (Hulsheger et al, 2013) and burnout (Geller et al, 2010); and there is evidence from empirical studies (e.g., Wolever et al, 2012;Hulsheger et al, 2014;Hulsheger et al, 2015), and systematic reviews of the literature (for review, see Winbush, Gross, & Jreitzer, 2007) to suggest that mindfulness may positively affect sleep.…”