The quality and duration of sleep are related to hedonic hunger: a cross-sectional study in university students

Açık, Murat; Bozdağ, Ayşe Nur Songür; Çakiroğlu, Funda Pınar

doi:10.1007/s41105-020-00303-8

Cited by 10 publications

(9 citation statements)

References 48 publications

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“…Total PSQI global score (0-21) and seven sleep components scores (0-3) were used to express sleeping behavior as continuous variables. Additionally, HH scales were analyzed as continuous variables; subscales scores (1-5) and total PEMS score (4)(5)(6)(7)(8)(9)(10)(11)(12)(13)(14)(15)(16)(17)(18)(19)(20). The PSS was analyzed as a continuous variable (0-40) and as a categorical variable; low stress (0-13), moderate stress (14-26), and high perceived stress (27)(28)(29)(30)(31)(32)(33)(34)(35)(36)(37)(38)(39)(40) to classify the stress level of the students.…”

Section: Discussionmentioning

confidence: 99%

“…PEMS and PFS are used to identify the factors behind these HH impulses [13]. Two studies conducted among college students in the United States (US) have shown that they consume palatable foods for social motives more than the other PEMS motives [25,27].…”

Section: Discussionmentioning

confidence: 99%

“…As a result, a long sleep period will contribute to obesity and the HH process [42]. A study in Turkey among university students concluded that improving sleep quality and duration may help lower HH [13]. Long sleep time can cause systemic in ammation, which reduces satiety hormones in the brain and adipokine that provide satiety in adipocytes.…”

Section: Discussionmentioning

confidence: 99%

“…True homeostatic hunger can only occur a few times a day as its primarily concerned with energy balance regulation of peripheral hormones (leptin and ghrelin) [12]. There may be a correlation between HH and body mass index (BMI) [13]. Studies have found that obese people may have higher HH.…”

Section: Introductionmentioning

confidence: 99%

“…A recent study was conducted on sleep quality and HH among university students in Turkey using the tools Pittsburgh Sleep Quality Index (PSQI), Palatable Eating Motive Scale (PEMS), and Power of Food Scale (PFS). It was reported that poor sleep quality and duration may in uence high HH, which rises the tendency to overeat unhealthy food and plays a role in weight gain [13]. Recent study conducted on food consumption frequency and perceived stress scale (PSS) among female university students in UAE; has moderate stress and high consumption of fast foods and soft drinks [17].…”

Section: Introductionmentioning

confidence: 99%

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Sleep quality and perceived stress as related to hedonic hunger among university students: A cross-sectional study

Faris

Abdulla

Qureshi

et al. 2022

Preprint

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Objective The study aims to examine the relationship between sleep quality and stress levels in relation to hedonic hunger (HH) among university students in the United Arab Emirates (UAE) and the Kingdom of Bahrain (BH). Design: A cross-sectional study design was applied using a self-administered standardized and validated online questionnaire. Setting/Participants: A total of 565 students from both countries were recruited. Measurements: Palatable Eating Motives Scale (PEMS) and Power of Food Scale (PFS) were used to detect HH states, Pittsburgh Sleep Quality Index (PSQI) scale to assess sleep quality and sleep components, Perceived Stress Scale (PSS) to assess the stress levels, and International Physical Activity Questionnaire (IPAQ) to estimate physical activity levels among university students. Descriptive and analytical (simple, multiple linear, and logistic regressions) statistics were conducted to assess the relationships between sleep quality and perceived stress with hedonic hunger. Results A positive association was found between total PEMS and PFS scores with total PSQI score [β (95%Cl) = 0.14 (0.06 – 0.25), p=0.001; β (95%Cl) = 0.21 (0.45 – 1.04), p<0.001, respectively]. An increased likelihood of having poor sleep quality by 8% (OR= 1.08, p=0.02) and 43% (OR=1.43, p<0.001) for each one-unit increase of PEMS and PFS scores, respectively. A positive association was found between total PEMS and PFS scores with PSS score [β (95%Cl) =0.19 (0.26 – 0.63), p<0.001; β (95%Cl) =0.23 (1.04 – 2.22), p<0.001, respectively]. Conclusion Reduction in HH and low-stress levels may help in improving sleep quality among university students.

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Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 3 more Smart Citations

Sleep quality and perceived stress as related to hedonic hunger among university students: A cross-sectional study

Faris

Abdulla

Qureshi

et al. 2022

Preprint

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Elucidating the role of social media usage on eating behavior and hedonic hunger in college students: a cross-sectional design

Dumlu Bi̇lgi̇n,

Keküllüoğlu Tan,

Yıldırım

et al. 2024

Curr Psychol

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Social media has become prominent in recent years, especially among the young population, and they also substantially impact young people’s eating habits. Furthermore, social media posts and visual interactions may trigger hedonic hunger, an increased desire for highly palatable food. This study aimed to explore the relationship between social media use and the concept of hedonic hunger in a sample of college students. 860 participants between 18 and 39 were recruited for the study. Data including demographic variables, weight, height, the Scale of Effects of Social Media on Eating Behavior (SESMEB), and the Turkish version of the Power of Food Scale (PFS) were gathered based on students’ self-reports via face-to-face interviews. The most used social media outlet among all students was Instagram (60.1%), the average time spent on social media was 3.56 ± 1.91 h, and females spent significantly more time on social media than males (p < 0.001). The mean PFS score was 3.52 ± 0.77, and the subscale scores for food availability, food present, and food tasted were 3.26 ± 0.99, 3.49 ± 0.89, and 3.76 ± 0.87, respectively. Female students who spent more than 2 h on social media had higher scores on SESMEB than those who spent 2 h or less a day (p = 0.015). A significantly positive correlation was found between SESMEB scores and PFS aggregated scores (r = 0.381) and subscale scores (for food availability, present, and tasted, r = 0.369; r = 0.354; and r = 0.282, respectively). Each 1-unit increase in the SESMEB score leads to an 8% increase in the risk of hedonic hunger. Considering the impact of social media on young people’s eating habits and developing strategies may be crucial in shaping their eating patterns.

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The relationship between sleep- and circadian rhythm-related parameters with dietary practices and food intake of sedentary adults: a cross-sectional study

Magalhães,

Marques,

Lucin

et al. 2023

Sleep Biol. Rhythms

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The quality and duration of sleep are related to hedonic hunger: a cross-sectional study in university students

Cited by 10 publications

References 48 publications

Sleep quality and perceived stress as related to hedonic hunger among university students: A cross-sectional study

Sleep quality and perceived stress as related to hedonic hunger among university students: A cross-sectional study

Elucidating the role of social media usage on eating behavior and hedonic hunger in college students: a cross-sectional design

The relationship between sleep- and circadian rhythm-related parameters with dietary practices and food intake of sedentary adults: a cross-sectional study

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