The aim of the work is to experimentally substantiate the method for improving the protective movements of basketball players 13-14 years old using rubber bands and unstable platforms. Material and methods. Basketball players of Children's and Youth Junior School No. 13 (aged 13-14 years) took part in the experiment: experimental group (n = 18); control group (n = 18). The experiment was conducted in August 2018 during three months. Before and after the experiment, athletes were tested for physical fitness (running 6 m, shuttle running 2x28 m, flexing their arms in the resting position, jumping on a skipping-rope), technical readiness (speed of defensive movements, throws from different distances, high-speed dribbling). To determine the psychophysiological state of the athletes of the experiment, psychophysiological indicators were recorded using the "Psychodiagnostics" computer program (the speed of a simple and complex reaction in various testing modes). To determine the speed of the hand motility was used the test "shifting chips." Results. An experimental technique has been developed and introduced into the training process of young basketball players. The technique includes performing defensive movements with a rubber band, exercises using unstable platforms, and running from non-standard starting positions. Revealed a significant (p <0.05) improvement in the tests: the speed of defensive movements, shuttle run, high-speed ball dribble, throws from different distances of the experimental team athletes compared to the control group. Conclusions. The positive influence of the developed method of improving the technique of protective movements on the level of physical, technical preparedness and psycho-physiological state of female basketball players aged 13-14 years is shown.