2023
DOI: 10.36349/easms.2023.v06i02.003
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The Relationship between Sleep Quality with Hemoglobin Levels and Erythrocyte Index of Medical Students at Universitas Nusa Cendana

Abstract: Background: Sleep is an essential primary need where recovery occurs in the body and brain to achieve optimal health. Medical student’ sleep quality tends to be poor due to a more busy schedule of lectures and practicums than other study programs. Disruption of sleep will affect the formation of hemoglobin and erythrocyte index, which is the cause of anemia. Aim: Analyzing the relationship between sleep quality and hemoglobin levels and erythrocyte index in medical students at the Universitas Nusa Cendana. Met… Show more

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“…mg iron of 3,4 mg and probiotics containing 10 8 CFU in a state of iron deficiency did not sufficiently increase the hemoglobin level of the study subjects. In addition, based on the schedule of activities at Islamic boarding schools, research subjects were taking exams when research was carried out, so the quality of sleep of research subjects was disturbed (Utomo et al, 2023). The disruption of sleep quality triggers oxidative stress.…”
Section: Resultsmentioning
confidence: 99%
“…mg iron of 3,4 mg and probiotics containing 10 8 CFU in a state of iron deficiency did not sufficiently increase the hemoglobin level of the study subjects. In addition, based on the schedule of activities at Islamic boarding schools, research subjects were taking exams when research was carried out, so the quality of sleep of research subjects was disturbed (Utomo et al, 2023). The disruption of sleep quality triggers oxidative stress.…”
Section: Resultsmentioning
confidence: 99%
“…Meskipun tubuh memliki respon untuk mempertahankan kestabilan hal tersebut perlu didukung oleh pola konsumsi seperti vitamin E dan C yang merupakan sumber antioksidan yang kaya akan glutathione, serta enzim antioksidan, seperti superoksida dismutase, katalase, glutathione peroksidase, glutathione reduktase, dan glutathione S-transferase sebagai bahan anti stress oksidatif. Selain pola konsumsi, menjaga pola tidur merupakan salah satu langkah mencegah tubuh dari stress oksidatif yang menyebab anemia (Utomo et al, 2023) Rendahnya kadar hemoglobin pada sampel dengan kualitas tidur yang buruk dapat terjadi karena mekanisme homeostatik. Hubungan pola tidur dengan metabolisme hemoglobin signifikan dengan metabolisme eritrosit.…”
Section: Pembahasanunclassified