2018
DOI: 10.35219/efms.2018.1.05
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The Stretching Programme - Key Factor for Prevent Injuries of "U" 16 Soccer Players

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Cited by 2 publications
(2 citation statements)
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“…The results of our study confirm and they are in accordance with the results of previous studies that showed a decrease in body fat [81,82] and increased muscle volume [83,84], at different age categories [85,86] and by practicing different types of physical activities [87,88]. Expert recommendations, based on complex studies, suggest that 150 min of moderate aerobic physical activity or 75 min of intense aerobic activity per week may lead to improved cardiovascular health; however, studies have not shown significant decreases in obesity or clinical weight optimization without caloric restrictions as a result of dietary readjustments [36,87,89].…”
Section: Discussionsupporting
confidence: 93%
“…The results of our study confirm and they are in accordance with the results of previous studies that showed a decrease in body fat [81,82] and increased muscle volume [83,84], at different age categories [85,86] and by practicing different types of physical activities [87,88]. Expert recommendations, based on complex studies, suggest that 150 min of moderate aerobic physical activity or 75 min of intense aerobic activity per week may lead to improved cardiovascular health; however, studies have not shown significant decreases in obesity or clinical weight optimization without caloric restrictions as a result of dietary readjustments [36,87,89].…”
Section: Discussionsupporting
confidence: 93%
“…Studies underlined that, with increasing age, motoric abilities are improved, and the females reach the top in motoric abilities at age 14-15 [59][60][61]. The researchers showed that more than 80% of the females and 70% of the males at age 11 do not have recommended physical activity, whereas 85% of the females and 69% of the males do not have recommended physical activity at age 13, which indicates that the prevalence of insufficient physical activity is higher among females than males [62][63][64]. A longitudinal study [65] which was realized in three-year period shows that females spend more hours in sitting activities (reading, watching TV, working on a computer) in comparison to the males who usually spend their spare time in playing sports or various types of games.…”
Section: Discussionmentioning
confidence: 99%