2020
DOI: 10.17992/lbl.2020.09.596
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Þegar orkuna skortir – áhrif hlutfallslegs orkuskorts í íþróttum (RED-s) á heilsu og árangur

Abstract: Fulfilling individual energy and nutrient requirements is of great importance for athletes to support overall health and well-being, training adaptation, recovery and injury prevention.

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Cited by 5 publications
(2 citation statements)
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References 53 publications
(103 reference statements)
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“…The consumption of carbohydrates is not only important to replenish the reserves, but also to contribute to cover the energy requirements that are fundamental to help the competition of the immune system and the repair of the tissues [ 35 ]. Sports nutritionists, coaches and athletes should be cautious with the potential physiological implications of the relative energy deficiency in sport, which includes impaired metabolic rate, hormonal disruptions, menstrual dysfunction, reduced bone health, immunity, protein synthesis, and cardiovascular health [ 41 , 42 ].…”
Section: Resultsmentioning
confidence: 99%
“…The consumption of carbohydrates is not only important to replenish the reserves, but also to contribute to cover the energy requirements that are fundamental to help the competition of the immune system and the repair of the tissues [ 35 ]. Sports nutritionists, coaches and athletes should be cautious with the potential physiological implications of the relative energy deficiency in sport, which includes impaired metabolic rate, hormonal disruptions, menstrual dysfunction, reduced bone health, immunity, protein synthesis, and cardiovascular health [ 41 , 42 ].…”
Section: Resultsmentioning
confidence: 99%
“…[1][2][3][4] Furthermore, in the case of athletes, it is known that the physical imbalance derived from an ED can be even worse due to the regular practice of physical exercise with low availability of energy and nutrients. [5][6][7][8][9] Furthermore, the development of an ED in these subjects will drastically alter their performance, with psychological and social consequences. 2 6-9 However, the prevalence of EDs in sport is not yet known, 2 4 7 8 10-18 although it is known that the risk of EDs is higher than in the general population.…”
Section: Introductionmentioning
confidence: 99%