Перспективные Направления В Области Физической Культуры, Спорта И Туризма 2021
DOI: 10.36906/fks-2020/37
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Theoretical and Methodological Aspects of Sports Training in Cyclic Sports

Abstract: The article presents the results of the theoretical analysis of the main aspects of sports training in cyclic sports. To effectively solve the problem of training in cyclical sports, it is necessary to study the laws of the reaction of the body of athletes, including the processes of fatigue and recovery in response to the physical exertion of various directions. It is very important to individualize the training process, taking into account the functional state and reserve adaptive capabilities of the body. T… Show more

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