Media use significantly increased in many countries as shelter-in-place and social distancing measures were enacted in response to the COVID-19 pandemic. Yet, little is known about what specific media were used; the emotional experiences users associated with media during the pandemic; or how media use may have varied as social distancing protocols changed over time. A mixed-methods study analyzed media use reports from students at two U.S. universities, gathered at the immediate onset of social distancing and again 7 months later. We quantitatively coded and analyzed the media channels and content types users reported seeking out and avoiding at each time point, and thematically analyzed the motives and affective experiences reported. Generally, users increased television viewing and computer-mediated interpersonal communication early in the pandemic, and overwhelmingly avoided the news at the onset of social distancing. In terms of affective responses, participants reported mixed experiences with social media, with some platforms associated with positive affect (TikTok, YouTube) while others were generally a source of stress (Facebook, Twitter, news content). Overall, results suggest unique platforms and content types may fulfill different functions based on the emotional needs of users during times of societal stress.