Therapeutics of the Use of the Gum, in Gum in Its Different Presentations to Minimize the Inertia and Privacy of the Dream

Abstract

Sleep disorders cause alterations in the quality of life of each and every patient. At least two thirds of those suffering from chronic degenerative diseases are affected by sleep disorders, the most frequent being the female sex. Many individuals are subjected to night work where a constant alertness is required and it has been scientifically proven how this affects the quality of life of each employee; Well, sleep is one of the most essential pillars of daily life, since it maintains critical aspects of cognition for optimal mental performance, as well as in mood, alertness and performance during the work and activities of everyday life. Waking up abruptly implies something known as "sleep inertia," which is characterized by impaired performance and subjective lack of alert for a transitional period, which hardly progresses to good cognition. It is well known that chewing facilitates concentration, maintains alertness and