F 1 -ATPase is a motor enzyme in which a central shaft γ subunit rotates 120°per ATP in the cylinder made of α 3 β 3 subunits. During rotation, the chemical energy of ATP hydrolysis (ΔG ATP ) is converted almost entirely into mechanical work by an elusive mechanism. We measured the force for rotation (torque) under various ΔG ATP conditions as a function of rotation angles of the γ subunit with quasistatic, single-molecule manipulation and estimated mechanical work (torque × traveled angle) from the area of the function. The torque functions show three sawtooth-like repeats of a steep jump and linear descent in one catalytic turnover, indicating a simple physical model in which the motor is driven by three springs aligned along a 120°rotation angle. Although the second spring is unaffected by ΔG ATP , activation of the first spring (timing of the torque jump) delays at low [ATP] (or high [ADP]) and activation of the third spring delays at high [P i ]. These shifts decrease the size and area of the sawtooth (magnitude of the work). Thus, F 1 -ATPase responds to the change of ΔG ATP by shifting the torque jump timing and uses ΔG ATP for the mechanical work with near-perfect efficiency. T he F o F 1 -ATP synthase (F o F 1 ) is a ubiquitous enzyme located in bacterial plasma membranes, mitochondrial inner membranes, and chloroplast thylakoid membranes. It plays a critical role in energy metabolism by synthesizing ATP from ADP and inorganic phosphate (P i ). This enzyme consists of and is separable into two major portions: membrane-embedded F o and water-soluble F 1 . In the simplest version of bacterial F o F 1 such as F o F 1 s from thermophilic Bacillus PS3 and Escherichia coli, subunit compositions of F 1 and F o are, respectively, α 3 β 3 γδe and ab 2 c 10 . Both portions are rotary motors that share a common rotor shaft γec 10 . Downward proton flow through F o along the gradient of the electrochemical potential of the proton across the membrane drives the rotation of the c 10 rotor ring in F o that drags rotation of the γe rotor shaft of F 1 in the surrounding α 3 β 3 cylinder. This rotation causes cyclic conformational changes in each of the three catalytic β subunits that result in ATP synthesis (1-3).The isolated F 1 , often called F 1 -ATPase, catalyzes the ATP hydrolysis reaction that drives the rotation of γe to the direction opposite to that in the ATP synthesis. The minimum subunit composition as an ATPase rotary motor is α 3 β 3 γ, and we refer to this complex hereinafter as F 1 . The γ rotates 120°per net hydrolysis of one ATP. Extensive studies, mainly on F 1 from thermophilic Bacillus PS3, have established the nearly complete catalytic scheme of the ATP-driven rotation: Starting from the ATP-waiting state where the orientation angle of the γ is set as 0°, ATP binding to the first β induces the 80°-step rotation of the γ, ADP-release from the second β occurs at some point during this step rotation, and the previously bound ATP in the third β is hydrolyzed at 80°. Then P i release from either the se...