“…Physical inactivity has become one of the most important public issue of 21st century globally (Garrett et al, 2004;Blair 2009;Owen et al, 2009;Owen et al, 2010;Piątkowska, 2012;Rishiraj, 2013), which has lead to increased risk of a range of chronic diseases, including type 2-diabetes, cardiovascular disease, falls, osteoporosis, obesity, certain types of cancer (rectum, colon, breast), and death (Hu et al, 2001;Garrett et al, 2004;WHO,…”