We propose a tunable resonant sensor to detect gravitational waves in the frequency range of 50 -300 kHz using optically trapped and cooled dielectric microspheres or micro-discs. The technique we describe can exceed the sensitivity of laser-based gravitational wave observatories in this frequency range, using an instrument of only a few percent of their size. Such a device extends the search volume for gravitational wave sources above 100 kHz by 1 to 3 orders of magnitude, and could detect monochromatic gravitational radiation from the annihilation of QCD axions in the cloud they form around stellar mass black holes within our galaxy due to the superradiance effect.PACS numbers: 04.80. Nn,95.55.Ym,14.80.Va Introduction. Over the past 40 years optical trapping of dielectric objects, both macroscopic and atomic, has made a profound impact in a wide range of fields ranging from fundamental physics to the life sciences. First studied by Ashkin and coworkers [1], optically trapped dielectrics in ultra-high vacuum become well decoupled from their room temperature environment [2][3][4][5][6]. Recent work suggests that the center of mass motion of such levitated objects can attain mechanical quality factors in excess of 10 12 , while internal vibrational modes are completely decoupled. This remarkable decoupling can be harnessed for cooling the center of mass motion of such objects to the quantum ground state [5][6][7][8]. These systems also have been considered in the context of reaching and exceeding the standard quantum limit of position measurement [9]. In addition, these techniques enable ultra-sensitive force detection [10][11][12] and extend the study of quantum coherence to the mesoscopic regime.