Reduced numbers of online conventional generators, due to increasing shares of renewable energy sources, are increasing the requirement for a fast frequency response capability from reserve providers when a large infeed/outfeed trips. The commercial demandāside sector, considering its size (MW/MWh) and existing communication and control infrastructure, makes it a potential valuable source of flexibility provision. Supermarket refrigeration systems are considered here as being representative of commercial endāuses, with individual devices stochastically simulated under different ambient conditions, supermarket occupancy, food categories, and refrigeration performance. An aggregated fleet of supermarket loads are then created to provide a systemāwide reserve response. The allāisland power system of Northern Ireland and Republic of Ireland, with a horizon of 2030, is considered as a representative case study. Three distinct demandāside frequency control methods, including static, droop, and hybrid control are presented and developed within a stability analysis platform. Yearālong simulation results show a general improvement in the frequency nadir and (maximum) rate of change of frequency when supermarkets are providing fast frequency response services to the grid, with the likelihood of severe transients (frequency nadir <49 Hz) greatly reduced (82% improvement), depending on the FFR control design, and associated speed ofĀ response.