“…The average adherence percentage was calculated for each segment. The intervention-based segments included studies with weeks 1 [ 48 , 49 ], 2 [ 27 , 55 ], 3 [ 50 , 52 , 57 ], 4 [ 36 , 37 , 53 ], 7 [ 28 ], 8 [ 32 , 33 , 34 ], 10 [ 24 , 30 , 41 ], 12 [ 20 , 21 , 23 , 25 , 26 , 38 , 39 , 40 , 42 , 43 , 44 , 45 , 46 , 47 , 54 , 56 ], 17 [ 29 ], 24 [ 22 , 31 ] and 43 [ 35 ]. In the graph, (1.84) indicates the studies grouped in this segment that had a one-week intervention with an average adherence of 84%.…”