Measuring respiratory resistance and elastance as a function of time, tidal volume, respiratory rate, and positive end-expiratory pressure can guide mechanical ventilation. However, current measurement techniques are limited since they are assessed intermittently at non-physiological frequencies or involve specialized equipment. to this end, we introduce ZVV, a practical approach to continuously track resistance and elastance during Variable Ventilation (VV), in which frequency and tidal volume vary from breath-to-breath. ZVV segments airway pressure and flow recordings into individual breaths, calculates resistance and elastance for each breath, bins them according to frequency or tidal volume and plots the results against bin means. ZVV's feasibility was assessed clinically in five human patients with acute lung injury, experimentally in five mice ventilated before and after lavage injury, and computationally using a viscoelastic respiratory model. ZVV provided continuous measurements in both settings, while the computational study revealed <2% estimation errors. Our findings support ZVV as a feasible technique to assess respiratory mechanics under physiological conditions. Additionally, in humans, ZVV detected a decrease in resistance and elastance with time by 12.8% and 6.2%, respectively, suggesting that VV can improve lung recruitment in some patients and can therefore potentially serve both as a dual diagnostic and therapeutic tool.Respiratory resistance (R) and elastance (E) in mechanically ventilated patients relate to disease severity and progression, and patient response to treatment or changes in ventilator settings 1-3 . The manner in which R and E vary with frequency can reflect lung heterogeneity, a sensitive indicator of pathology 4 . Thus, a technique that can continuously and reliably assess R and E at physiological frequencies and tidal volumes (V T 's) could advance the treatment of mechanically ventilated patients. For example, increases in R can reveal bronchospasm 5 or a blocked endotracheal tube 6,7 , while increases in E can reflect pulmonary edema and alveolar derecruitment 8,9 . Tracking continuously R and E including their frequency dependencies could improve patient management via detection of airway obstruction in asthma, or optimization of mechanical ventilator settings for preventing ventilation-induced lung injury 10-15 .Nevertheless, estimates of R and E are rarely performed in clinical practice 16 , likely due to current strategies of intermittent end inspiratory occlusion measurements that require deep patient sedation or paralysis or the need for specialized equipment 10,17 . In order to adjust ventilation settings, clinicians are currently guided by gas exchange parameters, breath-to-breath peak pressures, and plateau pressures 16,[18][19][20] . However, these measures lack the ability to reveal whether abnormalities in mechanics are related to altered R or E and often require a heavily sedated or paralyzed patient 9,21 . The limitations in measuring R and E are not only pres...