2018
DOI: 10.1016/j.jad.2017.11.002
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Veterans Group Exercise: A randomized pilot trial of an Integrative Exercise program for veterans with posttraumatic stress

Abstract: This initial study suggests that IE is an innovative approach to treating veterans with symptoms of PTSD that reduces symptoms of posttraumatic stress and improves psychological quality of life. This approach to recovery may expand the reach of PTSD treatment into non-traditional settings and to veterans who may prefer a familiar activity, such as exercise, over medication or psychotherapy.

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Cited by 73 publications
(74 citation statements)
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“…These results suggest that individuals with low fitness may preferentially benefit from the effects of aerobic exercise on PTSD. Finally, a randomized study conducted in a veteran population ( N = 47; mean age = 46.8; 19% female) explored the impact of a 12 week aerobic exercise program (at least three, 1 hour sessions per week of moderate-intensity aerobic and anaerobic exercise), compared to waitlist control, on self-reported symptoms of PTSD [CAPS; (56)]. There was no indication when intervention took place in relation to experienced trauma.…”
Section: Resultsmentioning
confidence: 99%
“…These results suggest that individuals with low fitness may preferentially benefit from the effects of aerobic exercise on PTSD. Finally, a randomized study conducted in a veteran population ( N = 47; mean age = 46.8; 19% female) explored the impact of a 12 week aerobic exercise program (at least three, 1 hour sessions per week of moderate-intensity aerobic and anaerobic exercise), compared to waitlist control, on self-reported symptoms of PTSD [CAPS; (56)]. There was no indication when intervention took place in relation to experienced trauma.…”
Section: Resultsmentioning
confidence: 99%
“…There is encouraging evidence that mind–body approaches may be effectively blended with other therapies in the treatment of PTSD. For example mindfulness has been combined with cognitive therapy (King et al., ) and with traditional exercise (Goldstein et al., ) to address PTSD with good preliminary results. Future research should evaluate the efficacy of mind–body interventions both alone and in combination with other treatments, particularly with current standard evidence‐based trauma‐focused psychotherapies.…”
Section: Discussionmentioning
confidence: 99%
“…The treatment engagement of the sample may provide some explanation for why PTSD symptoms were not directly associated with deleterious health behaviors and outcomes. It may be that the VA healthcare system is effectively promoting healthy lifestyles among Veterans with PTSD symptoms, given the increased emphasis on doing so in VA. For example, tobacco cessation services were effectively integrated into PTSD care with superior cessation outcomes (McFall et al, 2010), and emerging evidence indicates that weight loss (Johannessen and Berntsen, 2013) and physical activity reduce and prevent PTSD symptoms (Goldstein et al, 2018; LeardMann et al, 2011; Smith et al, 2011), consistent with literature showing mood enhancing and anxiolytic effects of exercise (Barbour et al, 2007; Strohle, 2009). The notion that veterans with PTSD may use healthy lifestyles as a way of coping is aligned with a prior study purporting that as PTSD symptoms start to diminish, individuals engage in fewer negative and positive health behaviors they may have been using to cope (Shipherd et al, 2014).…”
Section: Discussionmentioning
confidence: 73%